Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.True or false: “rice” is an energy-giving food. (a) True (b) False
- 3.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 5.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 6.🔍 Which is the odd one out? (a) sugar (b) rice (c) wheat (d) fish
- 7.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 8.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 11.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 12.Which of these is an energy-giving food? (a) dal (b) wheat (c) amla (d) spinach
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 14.Which of these is a protective food? (a) dal (b) chana (c) potato (d) spinach
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🔍 Which is the odd one out? (a) fish (b) paneer (c) rice (d) chana
- 17.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 18.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 19.🔍 Which is the odd one out? (a) ghee (b) maize (c) paneer (d) cooking oil
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 21.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.True or false: “rice” is a protective food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) spinach (b) eggs (c) chana (d) paneer
- 24.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 25.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) eggs (d) wheat
- 26.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 27.Which of these is a protective food? (a) soybean (b) wheat (c) potato (d) carrot
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🔍 Which is the odd one out? (a) carrot (b) butter (c) amla (d) orange
- 30.True or false: “chana” is a protective food. (a) True (b) False
- 31.True or false: “spinach” is a protective food. (a) True (b) False
- 32.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “soybean” is a body-building food. (a) False (b) True
- 34.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 35.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.Which of these is a body-building food? (a) guava (b) butter (c) orange (d) rajma
- 37.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 38.True or false: “maize” is a protective food. (a) True (b) False
- 39.True or false: “fish” is a protective food. (a) False (b) True
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- body-building food
- True
- carbohydrates
- large intestine
- stomach
- fish
- False
- energy-giving food
- body-building food
- it helps digestion
- vitamins & minerals
- wheat
- small intestine
- spinach
- body-building food
- rice
- small intestine
- in the mouth
- paneer
- stomach
- body-building food
- False
- spinach
- food pipe
- eggs
- saliva
- carrot
- protective food
- butter
- False
- True
- energy-giving food
- True
- proteins
- energy-giving food
- rajma
- fibre (roughage)
- False
- False
- body-building food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets