Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 2.🔍 Which is the odd one out? (a) rice (b) orange (c) carrot (d) amla
- 3.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 5.True or false: “butter” is a body-building food. (a) False (b) True
- 6.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 7.Which of these is an energy-giving food? (a) butter (b) guava (c) spinach (d) soybean
- 8.Which of these is a body-building food? (a) maize (b) sugar (c) eggs (d) amla
- 9.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “orange” is an energy-giving food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) carrot (b) eggs (c) wheat (d) soybean
- 13.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 14.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 15.True or false: “fish” is an energy-giving food. (a) False (b) True
- 16.Which of these is a protective food? (a) wheat (b) papaya (c) butter (d) dal
- 17.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 20.🔍 Which is the odd one out? (a) papaya (b) maize (c) orange (d) carrot
- 21.True or false: “butter” is an energy-giving food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) butter (b) guava (c) amla (d) carrot
- 23.🔍 Which is the odd one out? (a) rajma (b) fish (c) chana (d) orange
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 25.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 26.🔍 Which is the odd one out? (a) paneer (b) fish (c) spinach (d) soybean
- 27.Which of these is a body-building food? (a) amla (b) spinach (c) fish (d) rice
- 28.🔍 Which is the odd one out? (a) wheat (b) sugar (c) eggs (d) butter
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.True or false: “maize” is an energy-giving food. (a) True (b) False
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “fish” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) sugar (b) papaya (c) ghee (d) potato
- 34.Which of these is a protective food? (a) eggs (b) carrot (c) chana (d) dal
- 35.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.Which of these is a protective food? (a) cooking oil (b) amla (c) ghee (d) eggs
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 39.Which of these is a body-building food? (a) potato (b) ghee (c) butter (d) paneer
- 40.True or false: “carrot” is a protective food. (a) False (b) True
Answer key
- stomach
- rice
- large intestine
- carbohydrates
- False
- small intestine
- butter
- eggs
- body-building food
- energy-giving food
- False
- wheat
- fibre (roughage)
- proteins
- False
- papaya
- energy-giving food
- protective food
- vitamins & minerals
- maize
- True
- butter
- orange
- in the mouth
- it helps digestion
- spinach
- fish
- eggs
- body-building food
- True
- protective food
- True
- papaya
- carrot
- body-building food
- amla
- energy-giving food
- True
- paneer
- True
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