Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🔍 Which is the odd one out? (a) amla (b) dal (c) eggs (d) rajma
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 8.True or false: “rajma” is a protective food. (a) True (b) False
- 9.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 10.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 11.True or false: “orange” is a protective food. (a) False (b) True
- 12.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 14.Which of these is a protective food? (a) sugar (b) chana (c) amla (d) potato
- 15.True or false: “rajma” is a body-building food. (a) True (b) False
- 16.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 18.Which of these is an energy-giving food? (a) paneer (b) papaya (c) sugar (d) eggs
- 19.Which of these is a protective food? (a) rice (b) butter (c) papaya (d) chana
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 22.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 23.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 24.Which of these is a body-building food? (a) maize (b) wheat (c) soybean (d) guava
- 25.🔍 Which is the odd one out? (a) wheat (b) potato (c) sugar (d) orange
- 26.🔍 Which is the odd one out? (a) fish (b) butter (c) rajma (d) chana
- 27.🔍 Which is the odd one out? (a) fish (b) potato (c) dal (d) paneer
- 28.Which of these is a body-building food? (a) wheat (b) papaya (c) rajma (d) rice
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🔍 Which is the odd one out? (a) ghee (b) wheat (c) carrot (d) sugar
- 31.Which of these is an energy-giving food? (a) ghee (b) orange (c) amla (d) chana
- 32.True or false: “fish” is a body-building food. (a) False (b) True
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “orange” is an energy-giving food. (a) False (b) True
- 35.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 37.Which of these is a body-building food? (a) paneer (b) carrot (c) spinach (d) papaya
- 38.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) papaya (b) eggs (c) potato (d) carrot
- 40.Which of these is a protective food? (a) cooking oil (b) guava (c) eggs (d) rajma
Answer key
- protective food
- body-building food
- large intestine
- energy-giving food
- amla
- protective food
- small intestine
- False
- in the mouth
- small intestine
- True
- protective food
- stomach
- amla
- True
- food pipe
- vitamins & minerals
- sugar
- papaya
- energy-giving food
- fibre (roughage)
- carbohydrates
- True
- soybean
- orange
- butter
- potato
- rajma
- energy-giving food
- carrot
- ghee
- True
- energy-giving food
- False
- protective food
- saliva
- paneer
- False
- potato
- guava
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