Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 2.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 3.Which of these is a body-building food? (a) wheat (b) paneer (c) sugar (d) carrot
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “rice” is an energy-giving food. (a) False (b) True
- 6.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 7.Which of these is a body-building food? (a) eggs (b) papaya (c) potato (d) guava
- 8.True or false: “ghee” is a body-building food. (a) True (b) False
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 10.True or false: “cooking oil” is a protective food. (a) True (b) False
- 11.Which of these is a body-building food? (a) soybean (b) potato (c) ghee (d) maize
- 12.Which of these is a protective food? (a) orange (b) dal (c) fish (d) chana
- 13.🔍 Which is the odd one out? (a) rice (b) carrot (c) wheat (d) potato
- 14.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.True or false: “maize” is an energy-giving food. (a) False (b) True
- 16.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 17.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.Which of these is a protective food? (a) soybean (b) sugar (c) wheat (d) carrot
- 20.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 22.Which of these is an energy-giving food? (a) fish (b) carrot (c) sugar (d) dal
- 23.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 24.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 25.🔍 Which is the odd one out? (a) carrot (b) dal (c) amla (d) guava
- 26.Which of these is a protective food? (a) amla (b) cooking oil (c) fish (d) butter
- 27.True or false: “carrot” is a protective food. (a) True (b) False
- 28.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 29.Which of these is a protective food? (a) ghee (b) potato (c) guava (d) sugar
- 30.Which of these is an energy-giving food? (a) papaya (b) amla (c) potato (d) rajma
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 33.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 34.True or false: “sugar” is a body-building food. (a) False (b) True
- 35.Which of these is a body-building food? (a) carrot (b) cooking oil (c) ghee (d) chana
- 36.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 38.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 39.🔍 Which is the odd one out? (a) paneer (b) sugar (c) ghee (d) potato
- 40.🔍 Which is the odd one out? (a) rajma (b) guava (c) soybean (d) eggs
Answer key
- proteins
- saliva
- paneer
- energy-giving food
- True
- stomach
- eggs
- False
- food pipe
- False
- soybean
- orange
- carrot
- body-building food
- True
- in the mouth
- body-building food
- energy-giving food
- carrot
- protective food
- large intestine
- sugar
- it helps digestion
- carbohydrates
- dal
- amla
- True
- vitamins & minerals
- guava
- potato
- protective food
- fibre (roughage)
- small intestine
- False
- chana
- True
- stomach
- small intestine
- paneer
- guava
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