Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 2.🔍 Which is the odd one out? (a) papaya (b) spinach (c) carrot (d) ghee
- 3.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 4.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “paneer” is a protective food. (a) False (b) True
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 7.True or false: “ghee” is a protective food. (a) False (b) True
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 9.🔍 Which is the odd one out? (a) rice (b) sugar (c) chana (d) ghee
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 11.True or false: “amla” is an energy-giving food. (a) False (b) True
- 12.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 13.Which of these is a protective food? (a) soybean (b) ghee (c) sugar (d) papaya
- 14.Which of these is a protective food? (a) chana (b) paneer (c) carrot (d) eggs
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 17.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 18.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 19.🔍 Which is the odd one out? (a) cooking oil (b) spinach (c) papaya (d) amla
- 20.Which of these is a body-building food? (a) dal (b) cooking oil (c) orange (d) wheat
- 21.🔍 Which is the odd one out? (a) potato (b) spinach (c) amla (d) carrot
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 24.True or false: “dal” is a body-building food. (a) False (b) True
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 28.Which of these is a protective food? (a) ghee (b) potato (c) fish (d) spinach
- 29.True or false: “carrot” is a protective food. (a) False (b) True
- 30.Which of these is an energy-giving food? (a) orange (b) fish (c) chana (d) potato
- 31.True or false: “butter” is an energy-giving food. (a) True (b) False
- 32.True or false: “eggs” is a body-building food. (a) True (b) False
- 33.True or false: “maize” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.True or false: “guava” is a protective food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) paneer (b) chana (c) orange (d) fish
- 38.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 39.Which of these is a protective food? (a) orange (b) sugar (c) maize (d) dal
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- vitamins & minerals
- ghee
- proteins
- body-building food
- False
- small intestine
- False
- small intestine
- chana
- stomach
- False
- food pipe
- papaya
- carrot
- protective food
- carbohydrates
- large intestine
- stomach
- cooking oil
- dal
- potato
- energy-giving food
- saliva
- True
- True
- energy-giving food
- it helps digestion
- spinach
- True
- potato
- True
- True
- True
- energy-giving food
- protective food
- True
- orange
- in the mouth
- orange
- energy-giving food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets