Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) paneer (b) soybean (c) eggs (d) wheat
- 3.🔍 Which is the odd one out? (a) spinach (b) chana (c) orange (d) guava
- 4.True or false: “dal” is a body-building food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) amla (b) orange (c) sugar (d) carrot
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.Which of these is an energy-giving food? (a) amla (b) wheat (c) eggs (d) orange
- 8.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 10.🔍 Which is the odd one out? (a) ghee (b) butter (c) papaya (d) maize
- 11.🔍 Which is the odd one out? (a) soybean (b) dal (c) rajma (d) butter
- 12.True or false: “rice” is a body-building food. (a) True (b) False
- 13.Which of these is an energy-giving food? (a) chana (b) cooking oil (c) rajma (d) fish
- 14.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 16.🔍 Which is the odd one out? (a) rice (b) fish (c) butter (d) sugar
- 17.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 20.Which of these is a body-building food? (a) butter (b) paneer (c) sugar (d) wheat
- 21.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.Which of these is a body-building food? (a) rice (b) guava (c) chana (d) orange
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 24.Which of these is an energy-giving food? (a) carrot (b) rice (c) soybean (d) papaya
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 26.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🔍 Which is the odd one out? (a) amla (b) orange (c) carrot (d) rajma
- 29.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 30.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 31.Which of these is a body-building food? (a) rice (b) butter (c) eggs (d) papaya
- 32.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) orange (b) fish (c) dal (d) potato
- 34.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.True or false: “rice” is a protective food. (a) True (b) False
- 36.Which of these is a body-building food? (a) maize (b) sugar (c) guava (d) rajma
- 37.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 38.True or false: “chana” is a body-building food. (a) True (b) False
- 39.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
Answer key
- vitamins & minerals
- wheat
- chana
- True
- sugar
- body-building food
- wheat
- protective food
- proteins
- papaya
- butter
- False
- cooking oil
- False
- food pipe
- fish
- small intestine
- protective food
- in the mouth
- paneer
- energy-giving food
- chana
- carbohydrates
- rice
- stomach
- energy-giving food
- body-building food
- rajma
- fibre (roughage)
- large intestine
- eggs
- True
- potato
- body-building food
- False
- rajma
- small intestine
- True
- energy-giving food
- stomach
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets