Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 2.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 3.🔍 Which is the odd one out? (a) soybean (b) orange (c) fish (d) rajma
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 5.Which of these is an energy-giving food? (a) spinach (b) cooking oil (c) dal (d) amla
- 6.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 7.Which of these is an energy-giving food? (a) guava (b) paneer (c) soybean (d) sugar
- 8.Which of these is a protective food? (a) potato (b) chana (c) amla (d) fish
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 10.True or false: “wheat” is a protective food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) amla (b) fish (c) papaya (d) spinach
- 12.True or false: “carrot” is a protective food. (a) True (b) False
- 13.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 15.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.Which of these is an energy-giving food? (a) rajma (b) eggs (c) ghee (d) fish
- 18.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 19.Which of these is a body-building food? (a) spinach (b) wheat (c) cooking oil (d) chana
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 21.True or false: “chana” is a body-building food. (a) True (b) False
- 22.Which of these is a protective food? (a) papaya (b) soybean (c) eggs (d) ghee
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) orange (b) guava (c) spinach (d) potato
- 25.True or false: “rice” is a body-building food. (a) False (b) True
- 26.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 27.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 28.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 29.True or false: “fish” is a body-building food. (a) True (b) False
- 30.True or false: “butter” is a body-building food. (a) True (b) False
- 31.Which of these is a body-building food? (a) dal (b) butter (c) orange (d) potato
- 32.Which of these is a protective food? (a) rajma (b) eggs (c) fish (d) carrot
- 33.Which of these is an energy-giving food? (a) amla (b) chana (c) papaya (d) potato
- 34.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) amla (b) papaya (c) eggs (d) carrot
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.True or false: “soybean” is a body-building food. (a) True (b) False
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.Which of these is an energy-giving food? (a) chana (b) carrot (c) dal (d) rice
- 40.Which of these is a body-building food? (a) butter (b) amla (c) orange (d) fish
Answer key
- large intestine
- saliva
- orange
- carbohydrates
- cooking oil
- True
- sugar
- amla
- fibre (roughage)
- False
- fish
- True
- body-building food
- food pipe
- in the mouth
- protective food
- ghee
- proteins
- chana
- vitamins & minerals
- True
- papaya
- body-building food
- potato
- False
- it helps digestion
- stomach
- small intestine
- True
- False
- dal
- carrot
- potato
- protective food
- eggs
- energy-giving food
- True
- energy-giving food
- rice
- fish
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