Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🔍 Which is the odd one out? (a) potato (b) butter (c) sugar (d) dal
- 4.🔍 Which is the odd one out? (a) wheat (b) amla (c) ghee (d) rice
- 5.Which of these is a protective food? (a) carrot (b) sugar (c) rice (d) eggs
- 6.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 7.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 8.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 11.True or false: “guava” is a protective food. (a) True (b) False
- 12.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 13.Which of these is a body-building food? (a) carrot (b) soybean (c) amla (d) rice
- 14.Which of these is an energy-giving food? (a) rice (b) soybean (c) orange (d) papaya
- 15.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 16.True or false: “spinach” is a body-building food. (a) True (b) False
- 17.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.Which of these is a body-building food? (a) potato (b) carrot (c) chana (d) rice
- 20.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 21.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.Which of these is an energy-giving food? (a) orange (b) eggs (c) potato (d) dal
- 23.Which of these is a protective food? (a) soybean (b) sugar (c) spinach (d) butter
- 24.True or false: “amla” is a body-building food. (a) False (b) True
- 25.True or false: “guava” is an energy-giving food. (a) True (b) False
- 26.True or false: “fish” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) guava (b) butter (c) ghee (d) sugar
- 28.🔍 Which is the odd one out? (a) orange (b) potato (c) papaya (d) carrot
- 29.True or false: “soybean” is a body-building food. (a) False (b) True
- 30.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 31.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) eggs (b) soybean (c) wheat (d) paneer
- 34.True or false: “rice” is an energy-giving food. (a) False (b) True
- 35.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 36.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 40.🔍 Which is the odd one out? (a) spinach (b) sugar (c) orange (d) guava
Answer key
- stomach
- energy-giving food
- dal
- amla
- carrot
- proteins
- in the mouth
- protective food
- body-building food
- small intestine
- True
- carbohydrates
- soybean
- rice
- saliva
- False
- body-building food
- energy-giving food
- chana
- False
- body-building food
- potato
- spinach
- False
- False
- False
- guava
- potato
- True
- it helps digestion
- False
- energy-giving food
- wheat
- True
- vitamins & minerals
- energy-giving food
- True
- protective food
- fibre (roughage)
- sugar
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