Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “soybean” is a protective food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) potato (b) rice (c) wheat (d) orange
- 3.True or false: “soybean” is a body-building food. (a) False (b) True
- 4.True or false: “carrot” is a protective food. (a) True (b) False
- 5.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🔍 Which is the odd one out? (a) ghee (b) butter (c) carrot (d) sugar
- 9.🔍 Which is the odd one out? (a) rajma (b) amla (c) soybean (d) paneer
- 10.True or false: “chana” is an energy-giving food. (a) False (b) True
- 11.Which of these is an energy-giving food? (a) dal (b) rajma (c) soybean (d) ghee
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.Which of these is a protective food? (a) wheat (b) spinach (c) sugar (d) eggs
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 15.Which of these is a body-building food? (a) potato (b) eggs (c) amla (d) sugar
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 18.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.True or false: “rajma” is a protective food. (a) False (b) True
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is an energy-giving food? (a) paneer (b) fish (c) wheat (d) papaya
- 24.True or false: “guava” is a protective food. (a) True (b) False
- 25.Which of these is a body-building food? (a) guava (b) ghee (c) dal (d) papaya
- 26.True or false: “amla” is a body-building food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) chana (b) dal (c) fish (d) maize
- 28.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 29.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “maize” is a protective food. (a) True (b) False
- 31.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 32.Which of these is a body-building food? (a) fish (b) potato (c) maize (d) spinach
- 33.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 34.🔍 Which is the odd one out? (a) spinach (b) paneer (c) amla (d) guava
- 35.True or false: “amla” is an energy-giving food. (a) False (b) True
- 36.True or false: “orange” is a body-building food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) spinach (b) paneer (c) rajma (d) soybean
- 38.🔍 Which is the odd one out? (a) papaya (b) wheat (c) butter (d) sugar
- 39.Which of these is an energy-giving food? (a) rajma (b) orange (c) maize (d) fish
- 40.True or false: “maize” is an energy-giving food. (a) True (b) False
Answer key
- False
- orange
- True
- True
- proteins
- carbohydrates
- protective food
- carrot
- amla
- False
- ghee
- body-building food
- spinach
- saliva
- eggs
- energy-giving food
- fibre (roughage)
- body-building food
- stomach
- energy-giving food
- False
- protective food
- wheat
- True
- dal
- False
- maize
- small intestine
- protective food
- False
- True
- fish
- large intestine
- paneer
- False
- False
- spinach
- papaya
- maize
- True
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