Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) cooking oil (b) paneer (c) maize (d) rice
- 2.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 5.True or false: “maize” is a body-building food. (a) True (b) False
- 6.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 7.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🔍 Which is the odd one out? (a) chana (b) fish (c) papaya (d) dal
- 9.True or false: “wheat” is a protective food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) guava (b) papaya (c) amla (d) sugar
- 11.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🔍 Which is the odd one out? (a) fish (b) soybean (c) butter (d) dal
- 13.Which of these is a body-building food? (a) paneer (b) guava (c) amla (d) wheat
- 14.Which of these is an energy-giving food? (a) fish (b) orange (c) soybean (d) potato
- 15.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 16.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.Which of these is a protective food? (a) papaya (b) maize (c) rice (d) fish
- 19.🔍 Which is the odd one out? (a) fish (b) chana (c) guava (d) paneer
- 20.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 21.True or false: “guava” is a protective food. (a) True (b) False
- 22.True or false: “papaya” is a body-building food. (a) False (b) True
- 23.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 25.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 26.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 27.Which of these is a protective food? (a) ghee (b) eggs (c) chana (d) amla
- 28.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 29.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) rice (d) wheat
- 30.True or false: “dal” is an energy-giving food. (a) False (b) True
- 31.Which of these is a body-building food? (a) rice (b) spinach (c) eggs (d) butter
- 32.True or false: “potato” is an energy-giving food. (a) True (b) False
- 33.True or false: “carrot” is a protective food. (a) False (b) True
- 34.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 35.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 36.Which of these is an energy-giving food? (a) orange (b) eggs (c) rice (d) soybean
- 37.🔍 Which is the odd one out? (a) chana (b) rice (c) paneer (d) dal
- 38.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 40.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- paneer
- energy-giving food
- protective food
- in the mouth
- False
- small intestine
- body-building food
- papaya
- False
- sugar
- energy-giving food
- butter
- paneer
- potato
- fibre (roughage)
- body-building food
- protective food
- papaya
- guava
- proteins
- True
- False
- saliva
- vitamins & minerals
- large intestine
- True
- amla
- stomach
- orange
- False
- eggs
- True
- True
- it helps digestion
- carbohydrates
- rice
- rice
- body-building food
- small intestine
- body-building food
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