Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is a body-building food. (a) False (b) True
- 2.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 3.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 5.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 6.True or false: “orange” is an energy-giving food. (a) True (b) False
- 7.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.Which of these is a protective food? (a) chana (b) paneer (c) fish (d) spinach
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 10.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) rice (d) ghee
- 11.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🔍 Which is the odd one out? (a) ghee (b) maize (c) amla (d) potato
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.Which of these is an energy-giving food? (a) fish (b) ghee (c) soybean (d) eggs
- 15.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) eggs (b) dal (c) rice (d) fish
- 17.🔍 Which is the odd one out? (a) dal (b) chana (c) eggs (d) cooking oil
- 18.True or false: “potato” is an energy-giving food. (a) True (b) False
- 19.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 20.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 21.Which of these is a protective food? (a) guava (b) maize (c) sugar (d) dal
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 23.Which of these is a body-building food? (a) orange (b) rice (c) spinach (d) chana
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.Which of these is a protective food? (a) sugar (b) papaya (c) cooking oil (d) dal
- 26.Which of these is an energy-giving food? (a) eggs (b) chana (c) dal (d) cooking oil
- 27.True or false: “rice” is a body-building food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) potato (b) butter (c) rice (d) soybean
- 29.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.Which of these is a body-building food? (a) guava (b) fish (c) wheat (d) papaya
- 32.🔍 Which is the odd one out? (a) sugar (b) butter (c) potato (d) paneer
- 33.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 35.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🔍 Which is the odd one out? (a) maize (b) fish (c) sugar (d) butter
- 37.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 38.True or false: “soybean” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) wheat (d) guava
- 40.True or false: “paneer” is an energy-giving food. (a) True (b) False
Answer key
- True
- large intestine
- protective food
- carbohydrates
- food pipe
- False
- body-building food
- spinach
- stomach
- spinach
- energy-giving food
- amla
- body-building food
- ghee
- False
- rice
- cooking oil
- True
- vitamins & minerals
- proteins
- guava
- fibre (roughage)
- chana
- body-building food
- papaya
- cooking oil
- False
- soybean
- protective food
- energy-giving food
- fish
- paneer
- body-building food
- stomach
- energy-giving food
- fish
- in the mouth
- False
- guava
- False
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