Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 2.True or false: “ghee” is a body-building food. (a) False (b) True
- 3.True or false: “paneer” is a protective food. (a) True (b) False
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 5.🔍 Which is the odd one out? (a) orange (b) carrot (c) potato (d) papaya
- 6.🔍 Which is the odd one out? (a) fish (b) orange (c) dal (d) eggs
- 7.🔍 Which is the odd one out? (a) chana (b) sugar (c) ghee (d) wheat
- 8.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 9.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🔍 Which is the odd one out? (a) eggs (b) rajma (c) cooking oil (d) chana
- 11.True or false: “rajma” is a body-building food. (a) False (b) True
- 12.Which of these is a protective food? (a) sugar (b) wheat (c) rice (d) amla
- 13.Which of these is a protective food? (a) maize (b) eggs (c) orange (d) wheat
- 14.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 15.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 17.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 19.Which of these is a protective food? (a) eggs (b) cooking oil (c) carrot (d) paneer
- 20.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 21.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 22.Which of these is a protective food? (a) potato (b) spinach (c) cooking oil (d) eggs
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.True or false: “orange” is a protective food. (a) True (b) False
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.Which of these is an energy-giving food? (a) ghee (b) spinach (c) carrot (d) dal
- 27.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 29.True or false: “potato” is a protective food. (a) False (b) True
- 30.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 31.True or false: “spinach” is a body-building food. (a) False (b) True
- 32.True or false: “butter” is a protective food. (a) False (b) True
- 33.True or false: “orange” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.True or false: “guava” is a body-building food. (a) False (b) True
- 36.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 38.Which of these is a body-building food? (a) ghee (b) wheat (c) potato (d) dal
- 39.🔍 Which is the odd one out? (a) maize (b) soybean (c) ghee (d) sugar
- 40.True or false: “eggs” is an energy-giving food. (a) True (b) False
Answer key
- False
- False
- False
- stomach
- potato
- orange
- chana
- small intestine
- protective food
- cooking oil
- True
- amla
- orange
- in the mouth
- energy-giving food
- carbohydrates
- energy-giving food
- food pipe
- carrot
- small intestine
- it helps digestion
- spinach
- body-building food
- True
- energy-giving food
- ghee
- saliva
- stomach
- False
- vitamins & minerals
- False
- False
- False
- energy-giving food
- False
- energy-giving food
- proteins
- dal
- soybean
- False
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