Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 2.True or false: “maize” is a body-building food. (a) True (b) False
- 3.True or false: “soybean” is a body-building food. (a) False (b) True
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 5.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.True or false: “ghee” is a body-building food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) amla (b) dal (c) guava (d) spinach
- 8.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 9.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 12.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 13.True or false: “spinach” is a protective food. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) guava (b) carrot (c) butter (d) spinach
- 15.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 16.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 17.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) rajma (b) wheat (c) potato (d) cooking oil
- 19.True or false: “chana” is an energy-giving food. (a) False (b) True
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 21.Which of these is an energy-giving food? (a) butter (b) guava (c) carrot (d) dal
- 22.True or false: “potato” is a protective food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) fish (b) dal (c) soybean (d) rice
- 24.Which of these is an energy-giving food? (a) spinach (b) ghee (c) eggs (d) paneer
- 25.🔍 Which is the odd one out? (a) sugar (b) chana (c) cooking oil (d) rice
- 26.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 27.True or false: “orange” is a protective food. (a) True (b) False
- 28.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🔍 Which is the odd one out? (a) soybean (b) butter (c) maize (d) wheat
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “wheat” is a body-building food. (a) False (b) True
- 33.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 34.True or false: “chana” is a body-building food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) papaya (b) paneer (c) soybean (d) rajma
- 36.🔍 Which is the odd one out? (a) wheat (b) guava (c) sugar (d) maize
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) paneer (b) spinach (c) eggs (d) dal
- 39.True or false: “maize” is a protective food. (a) False (b) True
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- True
- False
- True
- carbohydrates
- protective food
- False
- dal
- in the mouth
- small intestine
- energy-giving food
- saliva
- small intestine
- True
- butter
- True
- vitamins & minerals
- proteins
- rajma
- False
- stomach
- butter
- False
- rice
- ghee
- chana
- fibre (roughage)
- True
- food pipe
- body-building food
- soybean
- protective food
- False
- stomach
- True
- papaya
- guava
- energy-giving food
- spinach
- False
- energy-giving food
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