Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) maize (b) butter (c) cooking oil (d) amla
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 3.🔍 Which is the odd one out? (a) fish (b) dal (c) paneer (d) rice
- 4.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 5.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 6.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 8.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 9.Which of these is a protective food? (a) maize (b) spinach (c) dal (d) eggs
- 10.Which of these is an energy-giving food? (a) fish (b) chana (c) carrot (d) maize
- 11.True or false: “spinach” is a protective food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) guava (b) spinach (c) carrot (d) ghee
- 13.🔍 Which is the odd one out? (a) eggs (b) wheat (c) sugar (d) cooking oil
- 14.True or false: “spinach” is a body-building food. (a) True (b) False
- 15.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 16.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🔍 Which is the odd one out? (a) sugar (b) wheat (c) potato (d) carrot
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.Which of these is an energy-giving food? (a) guava (b) soybean (c) ghee (d) amla
- 21.Which of these is an energy-giving food? (a) eggs (b) wheat (c) carrot (d) soybean
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 24.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.Which of these is a body-building food? (a) fish (b) guava (c) cooking oil (d) rice
- 26.🔍 Which is the odd one out? (a) soybean (b) rajma (c) maize (d) chana
- 27.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 28.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 29.True or false: “paneer” is a body-building food. (a) True (b) False
- 30.True or false: “butter” is an energy-giving food. (a) True (b) False
- 31.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🔍 Which is the odd one out? (a) carrot (b) guava (c) amla (d) paneer
- 35.True or false: “rajma” is a body-building food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) amla (d) butter
- 37.True or false: “orange” is a body-building food. (a) True (b) False
- 38.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 39.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- amla
- saliva
- rice
- True
- proteins
- vitamins & minerals
- stomach
- it helps digestion
- spinach
- maize
- True
- ghee
- eggs
- False
- small intestine
- protective food
- carrot
- fibre (roughage)
- energy-giving food
- ghee
- wheat
- body-building food
- large intestine
- food pipe
- fish
- maize
- False
- in the mouth
- True
- True
- False
- body-building food
- body-building food
- paneer
- True
- amla
- False
- stomach
- False
- body-building food
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