Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 2.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 4.🔍 Which is the odd one out? (a) soybean (b) eggs (c) butter (d) dal
- 5.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 6.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 7.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 10.True or false: “chana” is a protective food. (a) False (b) True
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 13.Which of these is a body-building food? (a) wheat (b) maize (c) rajma (d) papaya
- 14.Which of these is an energy-giving food? (a) spinach (b) cooking oil (c) papaya (d) eggs
- 15.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 17.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🔍 Which is the odd one out? (a) papaya (b) orange (c) spinach (d) ghee
- 19.Which of these is a body-building food? (a) amla (b) carrot (c) rice (d) soybean
- 20.Which of these is a body-building food? (a) carrot (b) ghee (c) wheat (d) chana
- 21.🔍 Which is the odd one out? (a) wheat (b) ghee (c) eggs (d) rice
- 22.Which of these is an energy-giving food? (a) eggs (b) spinach (c) guava (d) sugar
- 23.True or false: “rajma” is a body-building food. (a) False (b) True
- 24.Which of these is an energy-giving food? (a) amla (b) spinach (c) orange (d) wheat
- 25.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🔍 Which is the odd one out? (a) orange (b) papaya (c) rajma (d) guava
- 28.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🔍 Which is the odd one out? (a) spinach (b) sugar (c) wheat (d) potato
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.True or false: “carrot” is a body-building food. (a) False (b) True
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 36.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) orange (d) spinach
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 38.True or false: “rajma” is a protective food. (a) False (b) True
- 39.True or false: “guava” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- it helps digestion
- energy-giving food
- vitamins & minerals
- butter
- small intestine
- saliva
- energy-giving food
- large intestine
- carbohydrates
- False
- small intestine
- proteins
- rajma
- cooking oil
- energy-giving food
- fibre (roughage)
- body-building food
- ghee
- soybean
- chana
- eggs
- sugar
- True
- wheat
- food pipe
- body-building food
- rajma
- body-building food
- body-building food
- spinach
- protective food
- False
- energy-giving food
- in the mouth
- stomach
- cooking oil
- stomach
- False
- False
- protective food
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