Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.True or false: “fish” is a body-building food. (a) False (b) True
- 3.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.Which of these is a body-building food? (a) soybean (b) butter (c) carrot (d) papaya
- 5.Which of these is a protective food? (a) papaya (b) butter (c) wheat (d) rajma
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 8.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 9.True or false: “eggs” is a body-building food. (a) False (b) True
- 10.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 11.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) maize (b) amla (c) carrot (d) papaya
- 13.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) spinach (b) orange (c) guava (d) potato
- 15.Which of these is a body-building food? (a) amla (b) fish (c) wheat (d) butter
- 16.Which of these is an energy-giving food? (a) rice (b) orange (c) rajma (d) carrot
- 17.Which of these is an energy-giving food? (a) sugar (b) papaya (c) spinach (d) soybean
- 18.🔍 Which is the odd one out? (a) eggs (b) dal (c) carrot (d) rajma
- 19.True or false: “wheat” is a protective food. (a) False (b) True
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 24.Which of these is a protective food? (a) eggs (b) ghee (c) rice (d) spinach
- 25.🔍 Which is the odd one out? (a) chana (b) fish (c) dal (d) papaya
- 26.Which of these is a protective food? (a) guava (b) ghee (c) eggs (d) butter
- 27.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 28.True or false: “rice” is an energy-giving food. (a) False (b) True
- 29.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 30.🔍 Which is the odd one out? (a) soybean (b) rajma (c) fish (d) amla
- 31.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 32.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) maize (d) ghee
- 33.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.🔍 Which is the odd one out? (a) rajma (b) dal (c) eggs (d) cooking oil
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.Which of these is an energy-giving food? (a) spinach (b) butter (c) eggs (d) paneer
- 40.🔍 Which is the odd one out? (a) papaya (b) guava (c) maize (d) amla
Answer key
- proteins
- True
- energy-giving food
- soybean
- papaya
- protective food
- small intestine
- it helps digestion
- True
- carbohydrates
- True
- maize
- True
- potato
- fish
- rice
- sugar
- carrot
- False
- body-building food
- protective food
- energy-giving food
- food pipe
- spinach
- papaya
- guava
- small intestine
- True
- stomach
- amla
- large intestine
- spinach
- protective food
- body-building food
- cooking oil
- body-building food
- vitamins & minerals
- energy-giving food
- butter
- maize
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