Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 4.🔍 Which is the odd one out? (a) rajma (b) paneer (c) eggs (d) potato
- 5.🔍 Which is the odd one out? (a) wheat (b) maize (c) sugar (d) carrot
- 6.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 7.True or false: “amla” is a protective food. (a) True (b) False
- 8.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 9.Which of these is an energy-giving food? (a) spinach (b) chana (c) cooking oil (d) eggs
- 10.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.True or false: “wheat” is a body-building food. (a) True (b) False
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 16.True or false: “rajma” is a protective food. (a) False (b) True
- 17.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 18.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.True or false: “rice” is a protective food. (a) False (b) True
- 21.True or false: “butter” is a body-building food. (a) True (b) False
- 22.True or false: “dal” is a body-building food. (a) True (b) False
- 23.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.Which of these is a body-building food? (a) rice (b) sugar (c) soybean (d) orange
- 25.True or false: “rice” is an energy-giving food. (a) False (b) True
- 26.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 27.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 28.True or false: “potato” is an energy-giving food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) soybean (b) ghee (c) rajma (d) guava
- 30.Which of these is a protective food? (a) paneer (b) maize (c) amla (d) cooking oil
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 33.🔍 Which is the odd one out? (a) dal (b) soybean (c) paneer (d) orange
- 34.True or false: “amla” is an energy-giving food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) paneer (b) carrot (c) sugar (d) soybean
- 36.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 37.Which of these is a protective food? (a) soybean (b) eggs (c) wheat (d) guava
- 38.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 39.True or false: “orange” is a body-building food. (a) False (b) True
- 40.True or false: “paneer” is a protective food. (a) False (b) True
Answer key
- protective food
- small intestine
- small intestine
- potato
- carrot
- carbohydrates
- True
- fibre (roughage)
- cooking oil
- large intestine
- protective food
- False
- body-building food
- body-building food
- saliva
- False
- proteins
- vitamins & minerals
- energy-giving food
- False
- False
- True
- protective food
- soybean
- True
- False
- food pipe
- True
- ghee
- amla
- energy-giving food
- stomach
- orange
- False
- sugar
- False
- guava
- False
- False
- False
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