Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 2.Which of these is a body-building food? (a) cooking oil (b) sugar (c) potato (d) soybean
- 3.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 5.🔍 Which is the odd one out? (a) papaya (b) sugar (c) ghee (d) butter
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 7.True or false: “wheat” is a body-building food. (a) False (b) True
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.Which of these is an energy-giving food? (a) dal (b) orange (c) paneer (d) maize
- 10.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 11.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.🔍 Which is the odd one out? (a) butter (b) fish (c) eggs (d) chana
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 15.Which of these is an energy-giving food? (a) orange (b) wheat (c) paneer (d) papaya
- 16.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) wheat (b) maize (c) potato (d) amla
- 19.🔍 Which is the odd one out? (a) ghee (b) papaya (c) guava (d) spinach
- 20.🔍 Which is the odd one out? (a) orange (b) guava (c) maize (d) spinach
- 21.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 22.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 23.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 24.True or false: “wheat” is a protective food. (a) True (b) False
- 25.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 26.Which of these is a protective food? (a) potato (b) sugar (c) ghee (d) amla
- 27.Which of these is an energy-giving food? (a) rajma (b) soybean (c) carrot (d) rice
- 28.Which of these is a protective food? (a) butter (b) paneer (c) wheat (d) carrot
- 29.True or false: “sugar” is a body-building food. (a) True (b) False
- 30.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.Which of these is a body-building food? (a) papaya (b) dal (c) sugar (d) guava
- 32.Which of these is a protective food? (a) guava (b) eggs (c) soybean (d) dal
- 33.🔍 Which is the odd one out? (a) orange (b) soybean (c) fish (d) dal
- 34.🔍 Which is the odd one out? (a) papaya (b) wheat (c) amla (d) orange
- 35.Which of these is a protective food? (a) papaya (b) rice (c) cooking oil (d) maize
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) rice (b) wheat (c) fish (d) ghee
- 38.🔍 Which is the odd one out? (a) amla (b) spinach (c) orange (d) cooking oil
- 39.🔍 Which is the odd one out? (a) paneer (b) rice (c) rajma (d) dal
- 40.True or false: “potato” is a protective food. (a) True (b) False
Answer key
- vitamins & minerals
- soybean
- protective food
- in the mouth
- papaya
- large intestine
- False
- energy-giving food
- maize
- fibre (roughage)
- small intestine
- butter
- carbohydrates
- small intestine
- wheat
- energy-giving food
- False
- amla
- ghee
- maize
- food pipe
- saliva
- proteins
- False
- True
- amla
- rice
- carrot
- False
- protective food
- dal
- guava
- orange
- wheat
- papaya
- energy-giving food
- fish
- cooking oil
- rice
- False
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