Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.Which of these is a body-building food? (a) butter (b) chana (c) sugar (d) potato
- 2.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 3.Which of these is a body-building food? (a) papaya (b) rice (c) sugar (d) paneer
- 4.🔍 Which is the odd one out? (a) soybean (b) paneer (c) potato (d) eggs
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 7.True or false: “fish” is a protective food. (a) True (b) False
- 8.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 9.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🔍 Which is the odd one out? (a) dal (b) maize (c) eggs (d) rajma
- 11.Which of these is an energy-giving food? (a) fish (b) maize (c) spinach (d) amla
- 12.True or false: “chana” is a body-building food. (a) False (b) True
- 13.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 14.True or false: “eggs” is a body-building food. (a) False (b) True
- 15.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 16.Which of these is an energy-giving food? (a) carrot (b) butter (c) rajma (d) paneer
- 17.🔍 Which is the odd one out? (a) maize (b) rice (c) carrot (d) butter
- 18.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 21.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) chana (d) butter
- 22.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 23.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) sugar
- 24.True or false: “rajma” is a body-building food. (a) True (b) False
- 25.True or false: “orange” is a protective food. (a) True (b) False
- 26.Which of these is a protective food? (a) soybean (b) carrot (c) eggs (d) ghee
- 27.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🔍 Which is the odd one out? (a) carrot (b) spinach (c) amla (d) rajma
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is a body-building food? (a) maize (b) ghee (c) papaya (d) eggs
- 31.🔍 Which is the odd one out? (a) cooking oil (b) spinach (c) wheat (d) potato
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) papaya (b) wheat (c) maize (d) cooking oil
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 36.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 37.True or false: “sugar” is a protective food. (a) True (b) False
- 38.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 39.True or false: “carrot” is a body-building food. (a) True (b) False
- 40.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
Answer key
- chana
- stomach
- paneer
- potato
- stomach
- large intestine
- False
- fibre (roughage)
- protective food
- maize
- maize
- True
- True
- True
- it helps digestion
- butter
- carrot
- energy-giving food
- protective food
- vitamins & minerals
- chana
- proteins
- sugar
- True
- True
- carrot
- body-building food
- rajma
- body-building food
- eggs
- spinach
- body-building food
- papaya
- energy-giving food
- carbohydrates
- in the mouth
- False
- saliva
- False
- food pipe
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