Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 4.True or false: “rice” is an energy-giving food. (a) False (b) True
- 5.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.Which of these is a body-building food? (a) papaya (b) rice (c) potato (d) fish
- 8.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 9.Which of these is a body-building food? (a) rice (b) papaya (c) sugar (d) dal
- 10.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) potato (b) fish (c) wheat (d) sugar
- 12.🔍 Which is the odd one out? (a) chana (b) cooking oil (c) soybean (d) eggs
- 13.True or false: “wheat” is a protective food. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) eggs (b) ghee (c) maize (d) potato
- 15.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 17.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.Which of these is a protective food? (a) amla (b) maize (c) paneer (d) dal
- 20.True or false: “amla” is an energy-giving food. (a) True (b) False
- 21.Which of these is a protective food? (a) rice (b) soybean (c) spinach (d) potato
- 22.Which of these is a protective food? (a) paneer (b) potato (c) papaya (d) rice
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “maize” is an energy-giving food. (a) False (b) True
- 25.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 26.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🔍 Which is the odd one out? (a) potato (b) eggs (c) soybean (d) fish
- 32.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) guava (b) paneer (c) maize (d) chana
- 34.True or false: “maize” is a body-building food. (a) True (b) False
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 37.Which of these is an energy-giving food? (a) rajma (b) butter (c) paneer (d) eggs
- 38.True or false: “fish” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) dal (b) papaya (c) eggs (d) chana
- 40.🔍 Which is the odd one out? (a) paneer (b) rice (c) sugar (d) wheat
Answer key
- proteins
- protective food
- food pipe
- True
- small intestine
- large intestine
- fish
- small intestine
- dal
- protective food
- fish
- cooking oil
- False
- eggs
- protective food
- stomach
- vitamins & minerals
- body-building food
- amla
- False
- spinach
- papaya
- energy-giving food
- True
- saliva
- energy-giving food
- energy-giving food
- carbohydrates
- energy-giving food
- body-building food
- potato
- True
- maize
- False
- protective food
- fibre (roughage)
- butter
- False
- papaya
- paneer
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