Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 3.🔍 Which is the odd one out? (a) paneer (b) dal (c) chana (d) amla
- 4.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 6.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 7.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 9.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 10.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.True or false: “chana” is a protective food. (a) True (b) False
- 12.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 13.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 15.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 16.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.True or false: “potato” is an energy-giving food. (a) True (b) False
- 19.True or false: “chana” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) paneer (b) chana (c) dal (d) carrot
- 21.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 24.True or false: “carrot” is a protective food. (a) False (b) True
- 25.Which of these is an energy-giving food? (a) maize (b) paneer (c) amla (d) chana
- 26.True or false: “butter” is an energy-giving food. (a) True (b) False
- 27.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 28.True or false: “spinach” is a body-building food. (a) False (b) True
- 29.Which of these is an energy-giving food? (a) guava (b) rajma (c) potato (d) carrot
- 30.Which of these is an energy-giving food? (a) papaya (b) paneer (c) chana (d) ghee
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.Which of these is a body-building food? (a) eggs (b) amla (c) wheat (d) carrot
- 34.🔍 Which is the odd one out? (a) maize (b) wheat (c) spinach (d) sugar
- 35.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 36.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.True or false: “amla” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) fish (b) soybean (c) eggs (d) cooking oil
- 40.Which of these is an energy-giving food? (a) rajma (b) orange (c) butter (d) papaya
Answer key
- proteins
- fibre (roughage)
- amla
- small intestine
- vitamins & minerals
- food pipe
- body-building food
- in the mouth
- carbohydrates
- body-building food
- False
- True
- saliva
- stomach
- stomach
- large intestine
- energy-giving food
- True
- False
- carrot
- energy-giving food
- energy-giving food
- it helps digestion
- True
- maize
- True
- small intestine
- False
- potato
- ghee
- protective food
- energy-giving food
- eggs
- spinach
- False
- energy-giving food
- energy-giving food
- True
- cooking oil
- butter
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