Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) dal (b) ghee (c) maize (d) amla
- 2.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 3.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 5.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 7.🔍 Which is the odd one out? (a) orange (b) fish (c) eggs (d) dal
- 8.Which of these is a body-building food? (a) soybean (b) orange (c) amla (d) cooking oil
- 9.Which of these is a protective food? (a) paneer (b) carrot (c) cooking oil (d) fish
- 10.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 11.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.Which of these is an energy-giving food? (a) soybean (b) amla (c) butter (d) carrot
- 14.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 15.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 16.🔍 Which is the odd one out? (a) butter (b) maize (c) guava (d) wheat
- 17.True or false: “soybean” is a protective food. (a) True (b) False
- 18.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 19.True or false: “carrot” is a protective food. (a) False (b) True
- 20.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.True or false: “butter” is an energy-giving food. (a) True (b) False
- 24.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 26.🔍 Which is the odd one out? (a) sugar (b) butter (c) wheat (d) papaya
- 27.Which of these is an energy-giving food? (a) papaya (b) ghee (c) dal (d) orange
- 28.True or false: “ghee” is a body-building food. (a) True (b) False
- 29.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 30.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 31.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 32.🔍 Which is the odd one out? (a) eggs (b) sugar (c) soybean (d) fish
- 33.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 34.Which of these is an energy-giving food? (a) papaya (b) eggs (c) wheat (d) paneer
- 35.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.Which of these is a body-building food? (a) eggs (b) spinach (c) maize (d) potato
- 38.Which of these is an energy-giving food? (a) orange (b) soybean (c) sugar (d) chana
- 39.True or false: “butter” is a body-building food. (a) False (b) True
- 40.True or false: “orange” is a protective food. (a) True (b) False
Answer key
- dal
- large intestine
- saliva
- food pipe
- it helps digestion
- stomach
- orange
- soybean
- carrot
- True
- energy-giving food
- body-building food
- butter
- False
- small intestine
- guava
- False
- stomach
- True
- proteins
- protective food
- energy-giving food
- True
- body-building food
- vitamins & minerals
- papaya
- ghee
- False
- fibre (roughage)
- small intestine
- carbohydrates
- sugar
- in the mouth
- wheat
- protective food
- energy-giving food
- eggs
- sugar
- False
- True
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