Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.Which of these is an energy-giving food? (a) rajma (b) fish (c) soybean (d) potato
- 2.Which of these is an energy-giving food? (a) papaya (b) fish (c) ghee (d) rajma
- 3.Which of these is a body-building food? (a) wheat (b) potato (c) chana (d) butter
- 4.Which of these is an energy-giving food? (a) soybean (b) orange (c) butter (d) carrot
- 5.Which of these is a body-building food? (a) dal (b) maize (c) rice (d) guava
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.Which of these is a protective food? (a) ghee (b) amla (c) wheat (d) fish
- 8.🔍 Which is the odd one out? (a) ghee (b) rice (c) amla (d) butter
- 9.Which of these is a body-building food? (a) eggs (b) wheat (c) sugar (d) guava
- 10.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 11.🔍 Which is the odd one out? (a) orange (b) amla (c) butter (d) spinach
- 12.Which of these is a body-building food? (a) orange (b) soybean (c) rice (d) butter
- 13.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 14.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 15.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 16.🔍 Which is the odd one out? (a) fish (b) guava (c) amla (d) papaya
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.True or false: “maize” is an energy-giving food. (a) False (b) True
- 19.Which of these is a protective food? (a) eggs (b) rice (c) guava (d) potato
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) paneer (d) potato
- 22.Which of these is an energy-giving food? (a) chana (b) sugar (c) eggs (d) paneer
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.Which of these is a protective food? (a) butter (b) papaya (c) eggs (d) sugar
- 25.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 26.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 27.True or false: “fish” is a body-building food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) eggs (b) chana (c) rajma (d) carrot
- 29.True or false: “sugar” is a body-building food. (a) False (b) True
- 30.Which of these is a protective food? (a) spinach (b) fish (c) rajma (d) paneer
- 31.True or false: “papaya” is a body-building food. (a) False (b) True
- 32.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.Which of these is an energy-giving food? (a) paneer (b) spinach (c) wheat (d) rajma
- 35.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) maize (d) chana
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) rice (b) guava (c) wheat (d) potato
- 38.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 39.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 40.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
Answer key
- potato
- ghee
- chana
- butter
- dal
- small intestine
- amla
- amla
- eggs
- in the mouth
- butter
- soybean
- large intestine
- carbohydrates
- proteins
- fish
- energy-giving food
- True
- guava
- energy-giving food
- paneer
- sugar
- body-building food
- papaya
- False
- stomach
- True
- carrot
- False
- spinach
- False
- it helps digestion
- body-building food
- wheat
- chana
- body-building food
- guava
- vitamins & minerals
- saliva
- fibre (roughage)
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