Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.Which of these is a protective food? (a) sugar (b) rice (c) papaya (d) chana
- 3.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 7.True or false: “spinach” is a body-building food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 9.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.Which of these is a protective food? (a) cooking oil (b) eggs (c) sugar (d) carrot
- 11.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 12.Which of these is an energy-giving food? (a) soybean (b) orange (c) sugar (d) eggs
- 13.🔍 Which is the odd one out? (a) rice (b) fish (c) cooking oil (d) ghee
- 14.🔍 Which is the odd one out? (a) rajma (b) dal (c) eggs (d) cooking oil
- 15.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.True or false: “soybean” is a body-building food. (a) True (b) False
- 18.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 19.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 20.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 21.True or false: “carrot” is a protective food. (a) False (b) True
- 22.Which of these is a protective food? (a) spinach (b) eggs (c) maize (d) potato
- 23.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 24.🔍 Which is the odd one out? (a) butter (b) orange (c) sugar (d) rice
- 25.True or false: “potato” is an energy-giving food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) rajma (b) wheat (c) chana (d) dal
- 27.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 28.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 29.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 31.Which of these is an energy-giving food? (a) rice (b) paneer (c) amla (d) papaya
- 32.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🔍 Which is the odd one out? (a) guava (b) spinach (c) amla (d) rajma
- 37.True or false: “paneer” is a body-building food. (a) False (b) True
- 38.True or false: “rice” is an energy-giving food. (a) True (b) False
- 39.Which of these is a body-building food? (a) guava (b) chana (c) butter (d) potato
- 40.Which of these is a protective food? (a) paneer (b) amla (c) sugar (d) ghee
Answer key
- energy-giving food
- papaya
- protective food
- fibre (roughage)
- body-building food
- vitamins & minerals
- False
- proteins
- protective food
- carrot
- food pipe
- sugar
- fish
- cooking oil
- energy-giving food
- energy-giving food
- True
- stomach
- True
- small intestine
- True
- spinach
- small intestine
- orange
- True
- wheat
- carbohydrates
- it helps digestion
- energy-giving food
- large intestine
- rice
- False
- body-building food
- stomach
- energy-giving food
- rajma
- True
- True
- chana
- amla
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