Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) sugar (b) chana (c) carrot (d) guava
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 3.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.Which of these is a body-building food? (a) orange (b) wheat (c) paneer (d) maize
- 5.🔍 Which is the odd one out? (a) papaya (b) chana (c) fish (d) dal
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🔍 Which is the odd one out? (a) orange (b) papaya (c) soybean (d) carrot
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🔍 Which is the odd one out? (a) carrot (b) ghee (c) sugar (d) maize
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 12.Which of these is a body-building food? (a) fish (b) wheat (c) ghee (d) guava
- 13.Which of these is an energy-giving food? (a) orange (b) wheat (c) spinach (d) guava
- 14.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 15.🔍 Which is the odd one out? (a) wheat (b) dal (c) rice (d) potato
- 16.True or false: “potato” is a body-building food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) potato (b) rajma (c) sugar (d) wheat
- 18.🔍 Which is the odd one out? (a) rajma (b) eggs (c) rice (d) fish
- 19.True or false: “fish” is a body-building food. (a) False (b) True
- 20.True or false: “dal” is a body-building food. (a) True (b) False
- 21.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 24.Which of these is a protective food? (a) paneer (b) dal (c) amla (d) fish
- 25.Which of these is an energy-giving food? (a) soybean (b) eggs (c) butter (d) fish
- 26.🔍 Which is the odd one out? (a) guava (b) carrot (c) orange (d) chana
- 27.Which of these is a protective food? (a) soybean (b) dal (c) rajma (d) spinach
- 28.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 29.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 30.Which of these is a body-building food? (a) orange (b) potato (c) soybean (d) ghee
- 31.🔍 Which is the odd one out? (a) amla (b) papaya (c) potato (d) carrot
- 32.True or false: “guava” is a protective food. (a) False (b) True
- 33.Which of these is a body-building food? (a) wheat (b) rajma (c) maize (d) cooking oil
- 34.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 35.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 36.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) rice (b) sugar (c) wheat (d) spinach
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 40.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
Answer key
- chana
- saliva
- body-building food
- paneer
- papaya
- energy-giving food
- soybean
- energy-giving food
- carrot
- energy-giving food
- large intestine
- fish
- wheat
- proteins
- dal
- False
- rajma
- rice
- True
- True
- carbohydrates
- body-building food
- stomach
- amla
- butter
- chana
- spinach
- small intestine
- food pipe
- soybean
- potato
- True
- rajma
- False
- it helps digestion
- False
- spinach
- energy-giving food
- False
- fibre (roughage)
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