Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 2.🔍 Which is the odd one out? (a) soybean (b) eggs (c) butter (d) chana
- 3.Which of these is a protective food? (a) papaya (b) fish (c) potato (d) chana
- 4.True or false: “rice” is an energy-giving food. (a) False (b) True
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 7.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) potato (b) butter (c) orange (d) sugar
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 10.True or false: “guava” is a protective food. (a) True (b) False
- 11.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “eggs” is a body-building food. (a) False (b) True
- 14.Which of these is a body-building food? (a) soybean (b) spinach (c) potato (d) butter
- 15.Which of these is an energy-giving food? (a) chana (b) carrot (c) potato (d) amla
- 16.True or false: “rajma” is a body-building food. (a) False (b) True
- 17.Which of these is an energy-giving food? (a) paneer (b) dal (c) butter (d) soybean
- 18.Which of these is a body-building food? (a) ghee (b) chana (c) butter (d) potato
- 19.True or false: “rice” is a body-building food. (a) True (b) False
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.True or false: “carrot” is a protective food. (a) True (b) False
- 22.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 23.True or false: “ghee” is a protective food. (a) True (b) False
- 24.Which of these is an energy-giving food? (a) fish (b) guava (c) carrot (d) rice
- 25.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 26.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 27.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 28.🔍 Which is the odd one out? (a) maize (b) ghee (c) potato (d) guava
- 29.True or false: “sugar” is a body-building food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) rice (b) butter (c) soybean (d) potato
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) maize (b) butter (c) eggs (d) sugar
- 34.🔍 Which is the odd one out? (a) soybean (b) rice (c) dal (d) chana
- 35.🔍 Which is the odd one out? (a) potato (b) butter (c) sugar (d) papaya
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.True or false: “cooking oil” is a protective food. (a) True (b) False
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 40.True or false: “paneer” is a protective food. (a) False (b) True
Answer key
- proteins
- butter
- papaya
- True
- protective food
- stomach
- True
- orange
- fibre (roughage)
- True
- body-building food
- energy-giving food
- True
- soybean
- potato
- True
- butter
- chana
- False
- energy-giving food
- True
- carbohydrates
- False
- rice
- small intestine
- small intestine
- stomach
- guava
- False
- soybean
- large intestine
- energy-giving food
- eggs
- rice
- papaya
- energy-giving food
- False
- energy-giving food
- food pipe
- False
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