Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.🔍 Which is the odd one out? (a) wheat (b) sugar (c) orange (d) maize
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.Which of these is a body-building food? (a) orange (b) wheat (c) soybean (d) potato
- 6.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 9.True or false: “chana” is a body-building food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) spinach (b) rice (c) guava (d) carrot
- 11.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 12.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “maize” is a body-building food. (a) False (b) True
- 14.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 15.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 16.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 18.Which of these is a body-building food? (a) carrot (b) fish (c) wheat (d) potato
- 19.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.True or false: “guava” is a protective food. (a) True (b) False
- 22.Which of these is a protective food? (a) rajma (b) papaya (c) potato (d) soybean
- 23.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.True or false: “maize” is a protective food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) maize (b) orange (c) guava (d) spinach
- 26.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 27.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 28.True or false: “soybean” is a protective food. (a) True (b) False
- 29.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 30.Which of these is a body-building food? (a) spinach (b) papaya (c) eggs (d) carrot
- 31.True or false: “sugar” is a body-building food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) guava (b) papaya (c) potato (d) rajma
- 33.Which of these is a body-building food? (a) spinach (b) papaya (c) chana (d) rice
- 34.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “carrot” is a body-building food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) eggs (b) rajma (c) dal (d) papaya
Answer key
- protective food
- proteins
- orange
- energy-giving food
- soybean
- vitamins & minerals
- body-building food
- fibre (roughage)
- True
- rice
- saliva
- body-building food
- False
- small intestine
- large intestine
- body-building food
- stomach
- fish
- food pipe
- energy-giving food
- True
- papaya
- protective food
- False
- maize
- in the mouth
- small intestine
- False
- carbohydrates
- eggs
- False
- potato
- chana
- True
- body-building food
- body-building food
- stomach
- energy-giving food
- False
- papaya
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