Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 2.🔍 Which is the odd one out? (a) sugar (b) rice (c) dal (d) butter
- 3.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 4.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 5.True or false: “papaya” is a protective food. (a) True (b) False
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 7.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) maize (d) orange
- 8.True or false: “butter” is a body-building food. (a) True (b) False
- 9.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 10.🔍 Which is the odd one out? (a) butter (b) fish (c) paneer (d) dal
- 11.True or false: “ghee” is a protective food. (a) True (b) False
- 12.True or false: “orange” is a protective food. (a) False (b) True
- 13.Which of these is an energy-giving food? (a) paneer (b) sugar (c) guava (d) soybean
- 14.Which of these is a body-building food? (a) wheat (b) eggs (c) amla (d) spinach
- 15.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 18.True or false: “eggs” is a protective food. (a) False (b) True
- 19.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 20.True or false: “paneer” is a body-building food. (a) False (b) True
- 21.Which of these is an energy-giving food? (a) paneer (b) chana (c) amla (d) butter
- 22.Which of these is a body-building food? (a) rajma (b) orange (c) spinach (d) potato
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 25.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 28.🔍 Which is the odd one out? (a) paneer (b) rice (c) rajma (d) chana
- 29.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 30.Which of these is a protective food? (a) potato (b) maize (c) spinach (d) paneer
- 31.🔍 Which is the odd one out? (a) dal (b) paneer (c) fish (d) spinach
- 32.Which of these is an energy-giving food? (a) paneer (b) papaya (c) cooking oil (d) fish
- 33.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) rajma (b) rice (c) spinach (d) paneer
- 35.🔍 Which is the odd one out? (a) amla (b) orange (c) papaya (d) paneer
- 36.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 37.True or false: “fish” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) butter (b) papaya (c) cooking oil (d) sugar
- 39.Which of these is an energy-giving food? (a) carrot (b) ghee (c) paneer (d) papaya
- 40.🔍 Which is the odd one out? (a) soybean (b) fish (c) wheat (d) chana
Answer key
- in the mouth
- dal
- large intestine
- fibre (roughage)
- True
- saliva
- orange
- False
- vitamins & minerals
- butter
- False
- True
- sugar
- eggs
- protective food
- body-building food
- carbohydrates
- False
- stomach
- True
- butter
- rajma
- energy-giving food
- food pipe
- energy-giving food
- body-building food
- proteins
- rice
- small intestine
- spinach
- spinach
- cooking oil
- True
- rice
- paneer
- small intestine
- True
- papaya
- ghee
- wheat
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