Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.True or false: “chana” is an energy-giving food. (a) False (b) True
- 3.Which of these is a protective food? (a) rice (b) wheat (c) orange (d) chana
- 4.Which of these is an energy-giving food? (a) chana (b) soybean (c) cooking oil (d) dal
- 5.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 6.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.Which of these is an energy-giving food? (a) fish (b) chana (c) ghee (d) carrot
- 8.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 13.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 14.🔍 Which is the odd one out? (a) sugar (b) fish (c) potato (d) ghee
- 15.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 19.Which of these is an energy-giving food? (a) amla (b) eggs (c) guava (d) wheat
- 20.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 21.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 23.🔍 Which is the odd one out? (a) sugar (b) chana (c) maize (d) butter
- 24.Which of these is an energy-giving food? (a) potato (b) orange (c) carrot (d) rajma
- 25.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.True or false: “maize” is an energy-giving food. (a) True (b) False
- 29.Which of these is a body-building food? (a) sugar (b) paneer (c) maize (d) carrot
- 30.🔍 Which is the odd one out? (a) spinach (b) carrot (c) wheat (d) amla
- 31.🔍 Which is the odd one out? (a) soybean (b) papaya (c) amla (d) carrot
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “paneer” is a protective food. (a) True (b) False
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.Which of these is a body-building food? (a) amla (b) rice (c) dal (d) papaya
- 37.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.True or false: “potato” is a protective food. (a) False (b) True
- 39.True or false: “chana” is a protective food. (a) False (b) True
- 40.Which of these is a body-building food? (a) fish (b) sugar (c) maize (d) potato
Answer key
- body-building food
- False
- orange
- cooking oil
- proteins
- protective food
- ghee
- False
- body-building food
- in the mouth
- large intestine
- small intestine
- carbohydrates
- fish
- body-building food
- energy-giving food
- energy-giving food
- small intestine
- wheat
- stomach
- protective food
- saliva
- chana
- potato
- energy-giving food
- it helps digestion
- body-building food
- True
- paneer
- wheat
- soybean
- protective food
- False
- energy-giving food
- body-building food
- dal
- body-building food
- False
- False
- fish
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