Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.Which of these is an energy-giving food? (a) soybean (b) potato (c) dal (d) amla
- 3.🔍 Which is the odd one out? (a) spinach (b) orange (c) guava (d) wheat
- 4.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 5.🔍 Which is the odd one out? (a) rice (b) orange (c) maize (d) wheat
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 8.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 11.Which of these is an energy-giving food? (a) wheat (b) paneer (c) fish (d) eggs
- 12.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 13.🔍 Which is the odd one out? (a) rice (b) eggs (c) potato (d) ghee
- 14.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 15.Which of these is an energy-giving food? (a) paneer (b) amla (c) eggs (d) cooking oil
- 16.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) potato (d) fish
- 17.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.True or false: “paneer” is a protective food. (a) True (b) False
- 20.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.Which of these is a body-building food? (a) spinach (b) butter (c) chana (d) sugar
- 22.Which of these is a protective food? (a) ghee (b) rice (c) papaya (d) fish
- 23.True or false: “dal” is a body-building food. (a) False (b) True
- 24.Which of these is a protective food? (a) amla (b) sugar (c) ghee (d) cooking oil
- 25.Which of these is a protective food? (a) ghee (b) soybean (c) carrot (d) butter
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 30.Which of these is a body-building food? (a) ghee (b) potato (c) eggs (d) papaya
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “dal” is a protective food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) carrot (b) spinach (c) paneer (d) papaya
- 34.True or false: “orange” is an energy-giving food. (a) True (b) False
- 35.Which of these is a body-building food? (a) ghee (b) rajma (c) sugar (d) carrot
- 36.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 37.🔍 Which is the odd one out? (a) ghee (b) fish (c) dal (d) chana
- 38.True or false: “orange” is a protective food. (a) True (b) False
- 39.Which of these is a body-building food? (a) wheat (b) ghee (c) soybean (d) rice
- 40.Which of these is an energy-giving food? (a) eggs (b) dal (c) butter (d) fish
Answer key
- body-building food
- potato
- wheat
- carbohydrates
- orange
- large intestine
- stomach
- stomach
- food pipe
- small intestine
- wheat
- it helps digestion
- eggs
- vitamins & minerals
- cooking oil
- fish
- body-building food
- energy-giving food
- False
- protective food
- chana
- papaya
- True
- amla
- carrot
- body-building food
- body-building food
- proteins
- saliva
- eggs
- energy-giving food
- False
- paneer
- False
- rajma
- in the mouth
- ghee
- True
- soybean
- butter
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