Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 6.🔍 Which is the odd one out? (a) eggs (b) soybean (c) papaya (d) chana
- 7.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 8.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🔍 Which is the odd one out? (a) butter (b) dal (c) cooking oil (d) sugar
- 10.🔍 Which is the odd one out? (a) paneer (b) chana (c) fish (d) rice
- 11.True or false: “butter” is an energy-giving food. (a) False (b) True
- 12.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 15.🔍 Which is the odd one out? (a) sugar (b) wheat (c) eggs (d) potato
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.True or false: “soybean” is a body-building food. (a) True (b) False
- 18.True or false: “potato” is a body-building food. (a) False (b) True
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.Which of these is a protective food? (a) eggs (b) paneer (c) papaya (d) chana
- 22.Which of these is a body-building food? (a) chana (b) spinach (c) potato (d) cooking oil
- 23.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 24.Which of these is a protective food? (a) ghee (b) carrot (c) wheat (d) cooking oil
- 25.Which of these is a protective food? (a) guava (b) rajma (c) ghee (d) potato
- 26.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 27.Which of these is a body-building food? (a) spinach (b) amla (c) potato (d) dal
- 28.🔍 Which is the odd one out? (a) amla (b) guava (c) wheat (d) spinach
- 29.🔍 Which is the odd one out? (a) butter (b) guava (c) maize (d) ghee
- 30.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) carrot (b) guava (c) rajma (d) orange
- 34.True or false: “potato” is an energy-giving food. (a) True (b) False
- 35.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 36.Which of these is a body-building food? (a) guava (b) ghee (c) papaya (d) soybean
- 37.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 38.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is an energy-giving food? (a) rajma (b) papaya (c) fish (d) rice
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- energy-giving food
- protective food
- energy-giving food
- protective food
- small intestine
- papaya
- proteins
- energy-giving food
- dal
- rice
- True
- protective food
- body-building food
- stomach
- eggs
- protective food
- True
- False
- energy-giving food
- body-building food
- papaya
- chana
- in the mouth
- carrot
- guava
- it helps digestion
- dal
- wheat
- guava
- energy-giving food
- saliva
- protective food
- rajma
- True
- small intestine
- soybean
- vitamins & minerals
- body-building food
- rice
- body-building food
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