Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 2.True or false: “chana” is a body-building food. (a) False (b) True
- 3.Which of these is an energy-giving food? (a) potato (b) papaya (c) carrot (d) spinach
- 4.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 5.Which of these is an energy-giving food? (a) dal (b) cooking oil (c) guava (d) chana
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 7.Which of these is a body-building food? (a) butter (b) potato (c) ghee (d) paneer
- 8.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.True or false: “spinach” is a body-building food. (a) False (b) True
- 11.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.Which of these is a body-building food? (a) carrot (b) rajma (c) orange (d) maize
- 13.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🔍 Which is the odd one out? (a) eggs (b) rajma (c) dal (d) carrot
- 16.True or false: “potato” is a body-building food. (a) False (b) True
- 17.True or false: “potato” is an energy-giving food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) dal (b) ghee (c) eggs (d) soybean
- 19.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 22.Which of these is a body-building food? (a) guava (b) spinach (c) wheat (d) soybean
- 23.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 24.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.Which of these is an energy-giving food? (a) paneer (b) amla (c) rajma (d) maize
- 27.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 28.Which of these is an energy-giving food? (a) rice (b) guava (c) eggs (d) orange
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is a body-building food? (a) eggs (b) amla (c) carrot (d) orange
- 31.Which of these is a protective food? (a) dal (b) potato (c) rajma (d) orange
- 32.🔍 Which is the odd one out? (a) amla (b) papaya (c) cooking oil (d) orange
- 33.🔍 Which is the odd one out? (a) rice (b) eggs (c) wheat (d) potato
- 34.Which of these is a body-building food? (a) fish (b) ghee (c) maize (d) sugar
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) butter (b) guava (c) papaya (d) amla
- 38.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 39.True or false: “guava” is a body-building food. (a) True (b) False
- 40.Which of these is a protective food? (a) potato (b) papaya (c) dal (d) wheat
Answer key
- saliva
- True
- potato
- stomach
- cooking oil
- proteins
- paneer
- protective food
- body-building food
- False
- body-building food
- rajma
- small intestine
- energy-giving food
- carrot
- False
- True
- ghee
- large intestine
- body-building food
- small intestine
- soybean
- food pipe
- carbohydrates
- energy-giving food
- maize
- it helps digestion
- rice
- body-building food
- eggs
- orange
- cooking oil
- eggs
- fish
- protective food
- False
- butter
- vitamins & minerals
- False
- papaya
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