Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🔍 Which is the odd one out? (a) fish (b) paneer (c) rice (d) soybean
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 6.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 7.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 9.True or false: “rajma” is a body-building food. (a) True (b) False
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 11.True or false: “rice” is an energy-giving food. (a) False (b) True
- 12.Which of these is a body-building food? (a) butter (b) wheat (c) soybean (d) maize
- 13.True or false: “chana” is a protective food. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) fish (b) maize (c) eggs (d) paneer
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 16.Which of these is a body-building food? (a) orange (b) rajma (c) cooking oil (d) wheat
- 17.🔍 Which is the odd one out? (a) potato (b) ghee (c) soybean (d) rice
- 18.🔍 Which is the odd one out? (a) potato (b) papaya (c) butter (d) sugar
- 19.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 20.Which of these is an energy-giving food? (a) maize (b) fish (c) rajma (d) soybean
- 21.True or false: “sugar” is a protective food. (a) True (b) False
- 22.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 23.🔍 Which is the odd one out? (a) spinach (b) rajma (c) eggs (d) soybean
- 24.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 25.🔍 Which is the odd one out? (a) potato (b) eggs (c) paneer (d) chana
- 26.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 28.Which of these is a protective food? (a) wheat (b) carrot (c) chana (d) potato
- 29.Which of these is an energy-giving food? (a) paneer (b) spinach (c) papaya (d) butter
- 30.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 31.True or false: “butter” is an energy-giving food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) potato (b) sugar (c) maize (d) rajma
- 33.Which of these is a body-building food? (a) fish (b) sugar (c) butter (d) ghee
- 34.🔍 Which is the odd one out? (a) butter (b) dal (c) rice (d) cooking oil
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🔍 Which is the odd one out? (a) eggs (b) orange (c) amla (d) papaya
- 37.🔍 Which is the odd one out? (a) paneer (b) sugar (c) chana (d) rajma
- 38.Which of these is an energy-giving food? (a) paneer (b) carrot (c) fish (d) potato
- 39.🔍 Which is the odd one out? (a) rajma (b) guava (c) eggs (d) soybean
- 40.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
Answer key
- body-building food
- protective food
- rice
- stomach
- vitamins & minerals
- fibre (roughage)
- large intestine
- carbohydrates
- True
- stomach
- True
- soybean
- False
- maize
- food pipe
- rajma
- soybean
- papaya
- saliva
- maize
- False
- small intestine
- spinach
- in the mouth
- potato
- body-building food
- True
- carrot
- butter
- small intestine
- True
- rajma
- fish
- dal
- body-building food
- eggs
- sugar
- potato
- guava
- proteins
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