Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) ghee (b) potato (c) wheat (d) chana
- 2.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 3.🔍 Which is the odd one out? (a) dal (b) papaya (c) amla (d) spinach
- 4.True or false: “potato” is an energy-giving food. (a) True (b) False
- 5.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🔍 Which is the odd one out? (a) chana (b) dal (c) rajma (d) amla
- 8.Which of these is a body-building food? (a) papaya (b) cooking oil (c) maize (d) soybean
- 9.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 10.🔍 Which is the odd one out? (a) fish (b) paneer (c) papaya (d) eggs
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 12.🔍 Which is the odd one out? (a) fish (b) rice (c) wheat (d) butter
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.Which of these is an energy-giving food? (a) fish (b) maize (c) soybean (d) papaya
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🔍 Which is the odd one out? (a) eggs (b) wheat (c) fish (d) rajma
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.True or false: “butter” is an energy-giving food. (a) False (b) True
- 21.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 22.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) spinach (b) rajma (c) eggs (d) dal
- 24.Which of these is an energy-giving food? (a) cooking oil (b) amla (c) paneer (d) papaya
- 25.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) dal (b) chana (c) rajma (d) potato
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.Which of these is an energy-giving food? (a) papaya (b) wheat (c) soybean (d) rajma
- 29.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “paneer” is a body-building food. (a) False (b) True
- 31.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 32.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 34.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.True or false: “rice” is an energy-giving food. (a) True (b) False
- 37.True or false: “paneer” is a protective food. (a) False (b) True
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.Which of these is a protective food? (a) amla (b) soybean (c) dal (d) rajma
- 40.True or false: “ghee” is a protective food. (a) False (b) True
Answer key
- chana
- small intestine
- dal
- True
- proteins
- body-building food
- amla
- soybean
- it helps digestion
- papaya
- in the mouth
- fish
- food pipe
- stomach
- maize
- vitamins & minerals
- energy-giving food
- wheat
- protective food
- True
- False
- True
- spinach
- cooking oil
- energy-giving food
- potato
- energy-giving food
- wheat
- protective food
- True
- carbohydrates
- body-building food
- fibre (roughage)
- False
- body-building food
- True
- False
- energy-giving food
- amla
- False
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