Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.🔍 Which is the odd one out? (a) spinach (b) wheat (c) carrot (d) orange
- 4.Which of these is a body-building food? (a) eggs (b) wheat (c) amla (d) maize
- 5.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 6.Which of these is a protective food? (a) eggs (b) paneer (c) guava (d) chana
- 7.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 8.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 9.Which of these is an energy-giving food? (a) paneer (b) fish (c) carrot (d) ghee
- 10.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🔍 Which is the odd one out? (a) eggs (b) carrot (c) guava (d) orange
- 12.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 13.True or false: “ghee” is a protective food. (a) True (b) False
- 14.True or false: “rice” is a body-building food. (a) False (b) True
- 15.Which of these is a body-building food? (a) butter (b) maize (c) rajma (d) carrot
- 16.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 17.🔍 Which is the odd one out? (a) ghee (b) soybean (c) chana (d) rajma
- 18.Which of these is a protective food? (a) sugar (b) rice (c) orange (d) rajma
- 19.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 20.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 23.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 24.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 25.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 26.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) rice (d) dal
- 27.Which of these is a protective food? (a) rice (b) wheat (c) cooking oil (d) amla
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.Which of these is an energy-giving food? (a) dal (b) eggs (c) rice (d) guava
- 30.True or false: “wheat” is a protective food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) papaya (b) potato (c) eggs (d) chana
- 32.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.True or false: “chana” is a body-building food. (a) False (b) True
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a body-building food? (a) fish (b) carrot (c) rice (d) ghee
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 38.Which of these is a body-building food? (a) guava (b) soybean (c) maize (d) rice
- 39.🔍 Which is the odd one out? (a) papaya (b) amla (c) rice (d) orange
- 40.Which of these is a body-building food? (a) butter (b) maize (c) carrot (d) chana
Answer key
- energy-giving food
- body-building food
- wheat
- eggs
- saliva
- guava
- vitamins & minerals
- in the mouth
- ghee
- body-building food
- eggs
- proteins
- False
- False
- rajma
- small intestine
- ghee
- orange
- food pipe
- energy-giving food
- energy-giving food
- small intestine
- carbohydrates
- fibre (roughage)
- large intestine
- dal
- amla
- energy-giving food
- rice
- False
- potato
- stomach
- energy-giving food
- True
- body-building food
- fish
- stomach
- soybean
- rice
- chana
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