Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) carrot (b) chana (c) soybean (d) sugar
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 4.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 5.Which of these is a protective food? (a) potato (b) ghee (c) rice (d) spinach
- 6.Which of these is an energy-giving food? (a) eggs (b) carrot (c) spinach (d) wheat
- 7.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 8.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 9.Which of these is a body-building food? (a) ghee (b) wheat (c) potato (d) dal
- 10.True or false: “orange” is an energy-giving food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) papaya (b) butter (c) amla (d) guava
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🔍 Which is the odd one out? (a) spinach (b) papaya (c) wheat (d) amla
- 14.🔍 Which is the odd one out? (a) carrot (b) orange (c) cooking oil (d) spinach
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 16.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.Which of these is a body-building food? (a) potato (b) guava (c) papaya (d) paneer
- 18.🔍 Which is the odd one out? (a) chana (b) sugar (c) dal (d) soybean
- 19.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 20.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 21.Which of these is an energy-giving food? (a) carrot (b) soybean (c) ghee (d) papaya
- 22.True or false: “soybean” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) eggs (b) potato (c) sugar (d) rice
- 24.True or false: “guava” is a protective food. (a) False (b) True
- 25.True or false: “amla” is a body-building food. (a) False (b) True
- 26.Which of these is a protective food? (a) paneer (b) maize (c) ghee (d) papaya
- 27.Which of these is an energy-giving food? (a) rice (b) paneer (c) fish (d) dal
- 28.🔍 Which is the odd one out? (a) rajma (b) chana (c) rice (d) dal
- 29.Which of these is a body-building food? (a) maize (b) butter (c) cooking oil (d) eggs
- 30.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 31.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 32.🔍 Which is the odd one out? (a) ghee (b) potato (c) rajma (d) wheat
- 33.🔍 Which is the odd one out? (a) paneer (b) papaya (c) amla (d) spinach
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) carrot (b) chana (c) fish (d) eggs
- 36.Which of these is an energy-giving food? (a) potato (b) guava (c) orange (d) papaya
- 37.Which of these is a protective food? (a) rice (b) amla (c) potato (d) soybean
- 38.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.True or false: “sugar” is a body-building food. (a) True (b) False
- 40.Which of these is a protective food? (a) potato (b) orange (c) rice (d) dal
Answer key
- sugar
- carbohydrates
- fibre (roughage)
- small intestine
- spinach
- wheat
- stomach
- False
- dal
- False
- butter
- energy-giving food
- wheat
- cooking oil
- stomach
- body-building food
- paneer
- sugar
- small intestine
- True
- ghee
- True
- eggs
- True
- False
- papaya
- rice
- rice
- eggs
- proteins
- saliva
- rajma
- paneer
- energy-giving food
- carrot
- potato
- amla
- protective food
- False
- orange
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