Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 2.Which of these is an energy-giving food? (a) chana (b) eggs (c) sugar (d) amla
- 3.True or false: “wheat” is a body-building food. (a) False (b) True
- 4.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 7.True or false: “eggs” is a body-building food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 9.🔍 Which is the odd one out? (a) fish (b) sugar (c) butter (d) cooking oil
- 10.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 12.Which of these is an energy-giving food? (a) dal (b) guava (c) maize (d) carrot
- 13.Which of these is a body-building food? (a) butter (b) wheat (c) dal (d) cooking oil
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 15.🔍 Which is the odd one out? (a) papaya (b) butter (c) sugar (d) wheat
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “maize” is an energy-giving food. (a) True (b) False
- 18.Which of these is a body-building food? (a) wheat (b) cooking oil (c) butter (d) rajma
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.True or false: “rice” is a protective food. (a) False (b) True
- 21.True or false: “amla” is an energy-giving food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) carrot (b) rice (c) papaya (d) amla
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.True or false: “orange” is a protective food. (a) True (b) False
- 25.True or false: “paneer” is a body-building food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) maize (b) spinach (c) guava (d) amla
- 27.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 28.True or false: “dal” is a protective food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) potato (b) butter (c) carrot (d) sugar
- 30.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) carrot (d) spinach
- 32.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 34.Which of these is a protective food? (a) rice (b) maize (c) spinach (d) chana
- 35.🔍 Which is the odd one out? (a) papaya (b) dal (c) spinach (d) guava
- 36.True or false: “rice” is an energy-giving food. (a) False (b) True
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) orange (b) ghee (c) spinach (d) amla
- 40.True or false: “maize” is a body-building food. (a) True (b) False
Answer key
- small intestine
- sugar
- False
- protective food
- vitamins & minerals
- False
- True
- proteins
- fish
- fibre (roughage)
- stomach
- maize
- dal
- food pipe
- papaya
- body-building food
- True
- rajma
- energy-giving food
- False
- False
- rice
- body-building food
- True
- True
- maize
- it helps digestion
- False
- carrot
- False
- cooking oil
- protective food
- carbohydrates
- spinach
- dal
- True
- energy-giving food
- body-building food
- ghee
- False
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