Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 3.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) potato (b) papaya (c) cooking oil (d) wheat
- 5.Which of these is a body-building food? (a) chana (b) butter (c) amla (d) orange
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.Which of these is a protective food? (a) carrot (b) cooking oil (c) rajma (d) chana
- 11.🔍 Which is the odd one out? (a) butter (b) rice (c) ghee (d) spinach
- 12.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.Which of these is a body-building food? (a) sugar (b) amla (c) eggs (d) papaya
- 15.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 16.True or false: “butter” is an energy-giving food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) guava (b) orange (c) amla (d) potato
- 18.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) wheat (d) guava
- 22.Which of these is an energy-giving food? (a) papaya (b) soybean (c) paneer (d) ghee
- 23.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 25.Which of these is a body-building food? (a) amla (b) spinach (c) butter (d) soybean
- 26.Which of these is a body-building food? (a) papaya (b) guava (c) paneer (d) orange
- 27.Which of these is a protective food? (a) paneer (b) rice (c) papaya (d) sugar
- 28.Which of these is a body-building food? (a) wheat (b) carrot (c) dal (d) orange
- 29.Which of these is an energy-giving food? (a) rice (b) eggs (c) soybean (d) rajma
- 30.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 31.True or false: “butter” is a body-building food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) potato (b) papaya (c) amla (d) guava
- 33.🔍 Which is the odd one out? (a) orange (b) spinach (c) papaya (d) wheat
- 34.True or false: “maize” is a protective food. (a) True (b) False
- 35.Which of these is an energy-giving food? (a) soybean (b) papaya (c) wheat (d) orange
- 36.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 37.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- energy-giving food
- fibre (roughage)
- carbohydrates
- papaya
- chana
- body-building food
- False
- stomach
- energy-giving food
- carrot
- spinach
- body-building food
- energy-giving food
- eggs
- food pipe
- True
- potato
- False
- energy-giving food
- energy-giving food
- guava
- ghee
- small intestine
- vitamins & minerals
- soybean
- paneer
- papaya
- dal
- rice
- proteins
- False
- potato
- wheat
- False
- wheat
- large intestine
- in the mouth
- energy-giving food
- small intestine
- protective food
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