Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “eggs” is a protective food. (a) True (b) False
- 2.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.Which of these is an energy-giving food? (a) rajma (b) maize (c) carrot (d) eggs
- 5.Which of these is an energy-giving food? (a) spinach (b) rice (c) soybean (d) amla
- 6.Which of these is an energy-giving food? (a) spinach (b) dal (c) orange (d) cooking oil
- 7.🔍 Which is the odd one out? (a) amla (b) papaya (c) eggs (d) orange
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.True or false: “maize” is a body-building food. (a) False (b) True
- 12.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 13.🔍 Which is the odd one out? (a) eggs (b) spinach (c) dal (d) fish
- 14.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 15.Which of these is a body-building food? (a) wheat (b) sugar (c) paneer (d) guava
- 16.Which of these is a protective food? (a) cooking oil (b) wheat (c) carrot (d) sugar
- 17.🔍 Which is the odd one out? (a) cooking oil (b) chana (c) potato (d) butter
- 18.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 19.Which of these is a body-building food? (a) fish (b) rice (c) papaya (d) potato
- 20.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 21.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.True or false: “butter” is a protective food. (a) False (b) True
- 24.True or false: “guava” is an energy-giving food. (a) False (b) True
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 27.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 28.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) guava (d) butter
- 29.Which of these is a protective food? (a) fish (b) sugar (c) guava (d) wheat
- 30.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 31.Which of these is an energy-giving food? (a) paneer (b) carrot (c) butter (d) dal
- 32.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) guava (b) papaya (c) carrot (d) soybean
- 34.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 36.🔍 Which is the odd one out? (a) rice (b) rajma (c) potato (d) butter
- 37.True or false: “amla” is a protective food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) rice (b) fish (c) cooking oil (d) butter
- 39.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 40.🔍 Which is the odd one out? (a) eggs (b) fish (c) ghee (d) dal
Answer key
- False
- body-building food
- protective food
- maize
- rice
- cooking oil
- eggs
- energy-giving food
- energy-giving food
- fibre (roughage)
- False
- stomach
- spinach
- in the mouth
- paneer
- carrot
- chana
- True
- fish
- it helps digestion
- True
- body-building food
- False
- False
- True
- saliva
- food pipe
- guava
- guava
- large intestine
- butter
- energy-giving food
- soybean
- protective food
- vitamins & minerals
- rajma
- True
- fish
- carbohydrates
- ghee
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