Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.🔍 Which is the odd one out? (a) guava (b) rajma (c) amla (d) spinach
- 2.True or false: “soybean” is a body-building food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) rajma (b) eggs (c) paneer (d) ghee
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 5.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 7.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 8.Which of these is an energy-giving food? (a) wheat (b) carrot (c) spinach (d) amla
- 9.True or false: “fish” is a protective food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) papaya (b) fish (c) eggs (d) maize
- 11.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 12.🔍 Which is the odd one out? (a) dal (b) spinach (c) fish (d) eggs
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 14.True or false: “paneer” is a protective food. (a) True (b) False
- 15.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 16.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 17.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 20.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 21.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 23.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.Which of these is a body-building food? (a) butter (b) rice (c) amla (d) soybean
- 25.Which of these is a protective food? (a) guava (b) maize (c) soybean (d) sugar
- 26.🔍 Which is the odd one out? (a) carrot (b) rice (c) spinach (d) orange
- 27.Which of these is an energy-giving food? (a) butter (b) eggs (c) guava (d) rajma
- 28.True or false: “orange” is a body-building food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) eggs (b) sugar (c) orange (d) spinach
- 30.True or false: “rice” is a protective food. (a) False (b) True
- 31.True or false: “papaya” is a protective food. (a) False (b) True
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.Which of these is a protective food? (a) amla (b) rajma (c) sugar (d) wheat
- 34.Which of these is an energy-giving food? (a) ghee (b) dal (c) fish (d) paneer
- 35.True or false: “rice” is an energy-giving food. (a) True (b) False
- 36.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
Answer key
- rajma
- True
- ghee
- large intestine
- it helps digestion
- in the mouth
- stomach
- wheat
- False
- maize
- small intestine
- spinach
- carbohydrates
- False
- True
- fibre (roughage)
- False
- energy-giving food
- proteins
- vitamins & minerals
- body-building food
- saliva
- protective food
- soybean
- guava
- rice
- butter
- False
- sugar
- False
- True
- protective food
- amla
- ghee
- True
- small intestine
- stomach
- energy-giving food
- protective food
- food pipe
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