Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “guava” is a protective food. (a) False (b) True
- 2.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 3.🔍 Which is the odd one out? (a) paneer (b) dal (c) eggs (d) amla
- 4.Which of these is an energy-giving food? (a) soybean (b) potato (c) orange (d) dal
- 5.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.Which of these is a body-building food? (a) maize (b) rajma (c) guava (d) potato
- 8.True or false: “rice” is a body-building food. (a) True (b) False
- 9.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🔍 Which is the odd one out? (a) wheat (b) eggs (c) fish (d) paneer
- 12.Which of these is an energy-giving food? (a) orange (b) ghee (c) chana (d) papaya
- 13.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 14.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 16.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.Which of these is an energy-giving food? (a) rice (b) amla (c) spinach (d) orange
- 18.True or false: “orange” is a protective food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) sugar (b) eggs (c) guava (d) dal
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 21.True or false: “dal” is a protective food. (a) True (b) False
- 22.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 23.🔍 Which is the odd one out? (a) papaya (b) guava (c) maize (d) amla
- 24.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 25.🔍 Which is the odd one out? (a) paneer (b) eggs (c) papaya (d) fish
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 27.Which of these is a body-building food? (a) papaya (b) cooking oil (c) spinach (d) eggs
- 28.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 29.True or false: “fish” is a body-building food. (a) False (b) True
- 30.True or false: “fish” is an energy-giving food. (a) False (b) True
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.Which of these is a body-building food? (a) sugar (b) rice (c) spinach (d) dal
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) guava (b) paneer (c) orange (d) papaya
- 35.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 36.Which of these is a protective food? (a) orange (b) rice (c) eggs (d) sugar
- 37.🔍 Which is the odd one out? (a) spinach (b) butter (c) papaya (d) orange
- 38.Which of these is a body-building food? (a) wheat (b) ghee (c) paneer (d) amla
- 39.True or false: “papaya” is a protective food. (a) False (b) True
- 40.Which of these is a protective food? (a) chana (b) cooking oil (c) amla (d) fish
Answer key
- True
- fibre (roughage)
- amla
- potato
- energy-giving food
- protective food
- rajma
- False
- it helps digestion
- body-building food
- wheat
- ghee
- small intestine
- energy-giving food
- True
- small intestine
- rice
- True
- sugar
- food pipe
- False
- vitamins & minerals
- maize
- in the mouth
- papaya
- stomach
- eggs
- carbohydrates
- True
- False
- body-building food
- dal
- protective food
- paneer
- large intestine
- orange
- butter
- paneer
- True
- amla
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