Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.Which of these is a body-building food? (a) eggs (b) wheat (c) ghee (d) potato
- 3.Which of these is an energy-giving food? (a) paneer (b) ghee (c) dal (d) soybean
- 4.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 5.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 6.Which of these is a protective food? (a) wheat (b) fish (c) carrot (d) ghee
- 7.Which of these is a protective food? (a) rice (b) amla (c) sugar (d) soybean
- 8.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 9.Which of these is a protective food? (a) butter (b) orange (c) dal (d) wheat
- 10.True or false: “amla” is a body-building food. (a) True (b) False
- 11.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 12.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 13.🔍 Which is the odd one out? (a) butter (b) eggs (c) rice (d) maize
- 14.Which of these is a body-building food? (a) maize (b) rajma (c) amla (d) butter
- 15.🔍 Which is the odd one out? (a) fish (b) rajma (c) dal (d) amla
- 16.True or false: “rice” is a body-building food. (a) False (b) True
- 17.True or false: “ghee” is a body-building food. (a) False (b) True
- 18.True or false: “dal” is a protective food. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) wheat (b) rajma (c) eggs (d) chana
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 21.True or false: “butter” is a body-building food. (a) True (b) False
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 23.True or false: “eggs” is a protective food. (a) False (b) True
- 24.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.True or false: “dal” is a body-building food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) carrot (b) papaya (c) amla (d) soybean
- 27.🔍 Which is the odd one out? (a) amla (b) guava (c) paneer (d) carrot
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 32.Which of these is a protective food? (a) guava (b) chana (c) potato (d) rice
- 33.🔍 Which is the odd one out? (a) rajma (b) eggs (c) spinach (d) dal
- 34.True or false: “orange” is a body-building food. (a) True (b) False
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 37.🔍 Which is the odd one out? (a) ghee (b) rajma (c) eggs (d) paneer
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.🔍 Which is the odd one out? (a) papaya (b) orange (c) guava (d) potato
- 40.🔍 Which is the odd one out? (a) wheat (b) maize (c) butter (d) papaya
Answer key
- energy-giving food
- eggs
- ghee
- False
- small intestine
- carrot
- amla
- food pipe
- orange
- False
- vitamins & minerals
- small intestine
- eggs
- rajma
- amla
- False
- False
- False
- wheat
- stomach
- False
- fibre (roughage)
- False
- stomach
- True
- soybean
- paneer
- energy-giving food
- body-building food
- large intestine
- saliva
- guava
- spinach
- False
- body-building food
- proteins
- ghee
- energy-giving food
- potato
- papaya
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