Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) papaya (b) soybean (c) rajma (d) cooking oil
- 2.Which of these is a protective food? (a) soybean (b) paneer (c) cooking oil (d) orange
- 3.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 4.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 6.True or false: “orange” is a body-building food. (a) True (b) False
- 7.Which of these is a protective food? (a) wheat (b) soybean (c) spinach (d) potato
- 8.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) wheat (d) potato
- 9.True or false: “papaya” is a protective food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) amla (b) carrot (c) paneer (d) rice
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 13.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.True or false: “orange” is a protective food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) ghee (b) papaya (c) amla (d) orange
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🔍 Which is the odd one out? (a) soybean (b) chana (c) fish (d) wheat
- 18.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 19.True or false: “potato” is an energy-giving food. (a) True (b) False
- 20.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) fish (b) potato (c) rajma (d) soybean
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🔍 Which is the odd one out? (a) sugar (b) eggs (c) wheat (d) rice
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 25.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “spinach” is a protective food. (a) True (b) False
- 28.True or false: “butter” is an energy-giving food. (a) False (b) True
- 29.True or false: “soybean” is a protective food. (a) False (b) True
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.True or false: “amla” is an energy-giving food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) butter (b) sugar (c) maize (d) chana
- 33.🔍 Which is the odd one out? (a) dal (b) orange (c) soybean (d) paneer
- 34.Which of these is a body-building food? (a) spinach (b) amla (c) soybean (d) ghee
- 35.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) rajma (b) orange (c) papaya (d) carrot
- 37.True or false: “cooking oil” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) orange (b) dal (c) wheat (d) fish
- 39.Which of these is a body-building food? (a) spinach (b) rajma (c) ghee (d) guava
- 40.Which of these is a body-building food? (a) wheat (b) spinach (c) eggs (d) rice
Answer key
- cooking oil
- orange
- in the mouth
- stomach
- food pipe
- False
- spinach
- spinach
- True
- rice
- carbohydrates
- small intestine
- body-building food
- True
- ghee
- protective food
- wheat
- it helps digestion
- True
- energy-giving food
- potato
- energy-giving food
- eggs
- vitamins & minerals
- large intestine
- body-building food
- True
- True
- False
- body-building food
- False
- chana
- orange
- soybean
- True
- rajma
- False
- wheat
- rajma
- eggs
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