Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) amla (b) orange (c) carrot (d) cooking oil
- 2.🔍 Which is the odd one out? (a) guava (b) wheat (c) papaya (d) amla
- 3.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 4.🔍 Which is the odd one out? (a) fish (b) rajma (c) eggs (d) ghee
- 5.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 6.True or false: “rice” is a body-building food. (a) False (b) True
- 7.True or false: “guava” is a protective food. (a) False (b) True
- 8.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 9.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 10.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 11.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 12.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 13.🔍 Which is the odd one out? (a) carrot (b) eggs (c) dal (d) fish
- 14.Which of these is an energy-giving food? (a) potato (b) amla (c) papaya (d) orange
- 15.🔍 Which is the odd one out? (a) dal (b) eggs (c) potato (d) fish
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.Which of these is a body-building food? (a) carrot (b) maize (c) amla (d) rajma
- 18.🔍 Which is the odd one out? (a) butter (b) papaya (c) maize (d) potato
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🔍 Which is the odd one out? (a) soybean (b) sugar (c) maize (d) ghee
- 21.🔍 Which is the odd one out? (a) carrot (b) orange (c) fish (d) papaya
- 22.🔍 Which is the odd one out? (a) chana (b) maize (c) fish (d) dal
- 23.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 24.Which of these is a protective food? (a) rice (b) carrot (c) butter (d) sugar
- 25.Which of these is a body-building food? (a) guava (b) wheat (c) butter (d) soybean
- 26.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 28.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 29.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 30.🔍 Which is the odd one out? (a) butter (b) fish (c) soybean (d) eggs
- 31.True or false: “cooking oil” is a protective food. (a) False (b) True
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.True or false: “spinach” is a body-building food. (a) False (b) True
- 35.True or false: “spinach” is a protective food. (a) False (b) True
- 36.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.Which of these is a protective food? (a) eggs (b) guava (c) potato (d) soybean
- 38.Which of these is a protective food? (a) potato (b) papaya (c) dal (d) sugar
- 39.🔍 Which is the odd one out? (a) orange (b) ghee (c) wheat (d) sugar
- 40.True or false: “maize” is a body-building food. (a) True (b) False
Answer key
- cooking oil
- wheat
- it helps digestion
- ghee
- carbohydrates
- False
- True
- True
- stomach
- vitamins & minerals
- food pipe
- proteins
- carrot
- potato
- potato
- body-building food
- rajma
- papaya
- body-building food
- soybean
- fish
- maize
- fibre (roughage)
- carrot
- soybean
- energy-giving food
- in the mouth
- small intestine
- large intestine
- butter
- False
- stomach
- protective food
- False
- True
- body-building food
- guava
- papaya
- orange
- False
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