Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eggs (b) potato (c) wheat (d) rice
- 2.Which of these is a protective food? (a) ghee (b) potato (c) chana (d) orange
- 3.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 4.Which of these is a body-building food? (a) butter (b) guava (c) carrot (d) soybean
- 5.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 8.🔍 Which is the odd one out? (a) orange (b) guava (c) rice (d) papaya
- 9.Which of these is an energy-giving food? (a) fish (b) carrot (c) ghee (d) eggs
- 10.🔍 Which is the odd one out? (a) rice (b) wheat (c) papaya (d) maize
- 11.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 12.🔍 Which is the odd one out? (a) maize (b) fish (c) ghee (d) cooking oil
- 13.🔍 Which is the odd one out? (a) dal (b) rajma (c) guava (d) eggs
- 14.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 16.True or false: “guava” is a protective food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) amla (b) orange (c) chana (d) potato
- 18.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 20.🔍 Which is the odd one out? (a) eggs (b) fish (c) orange (d) rajma
- 21.🔍 Which is the odd one out? (a) cooking oil (b) dal (c) wheat (d) butter
- 22.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.Which of these is a body-building food? (a) wheat (b) carrot (c) guava (d) fish
- 25.True or false: “spinach” is a body-building food. (a) False (b) True
- 26.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 29.🔍 Which is the odd one out? (a) paneer (b) sugar (c) rice (d) wheat
- 30.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 31.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 34.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) chana
- 36.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “butter” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) sugar (b) ghee (c) cooking oil (d) carrot
- 39.Which of these is a protective food? (a) rice (b) maize (c) ghee (d) amla
- 40.Which of these is a body-building food? (a) potato (b) dal (c) orange (d) carrot
Answer key
- eggs
- orange
- False
- soybean
- large intestine
- vitamins & minerals
- small intestine
- rice
- ghee
- papaya
- fibre (roughage)
- fish
- guava
- energy-giving food
- in the mouth
- True
- potato
- energy-giving food
- carbohydrates
- orange
- dal
- proteins
- body-building food
- fish
- False
- energy-giving food
- small intestine
- stomach
- paneer
- food pipe
- True
- protective food
- it helps digestion
- body-building food
- chana
- protective food
- False
- carrot
- amla
- dal
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