Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 2.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.Which of these is a protective food? (a) butter (b) spinach (c) fish (d) dal
- 5.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 6.Which of these is a protective food? (a) dal (b) orange (c) wheat (d) soybean
- 7.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 9.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 11.True or false: “fish” is a body-building food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) ghee (b) rice (c) rajma (d) maize
- 13.🔍 Which is the odd one out? (a) sugar (b) potato (c) rice (d) soybean
- 14.🔍 Which is the odd one out? (a) spinach (b) papaya (c) dal (d) guava
- 15.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 17.Which of these is an energy-giving food? (a) wheat (b) chana (c) rajma (d) dal
- 18.True or false: “spinach” is a body-building food. (a) True (b) False
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.Which of these is a protective food? (a) maize (b) paneer (c) fish (d) amla
- 22.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 23.True or false: “dal” is a protective food. (a) False (b) True
- 24.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 25.True or false: “maize” is an energy-giving food. (a) False (b) True
- 26.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 27.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 28.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 29.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🔍 Which is the odd one out? (a) guava (b) papaya (c) amla (d) maize
- 32.🔍 Which is the odd one out? (a) chana (b) paneer (c) carrot (d) dal
- 33.🔍 Which is the odd one out? (a) spinach (b) paneer (c) papaya (d) orange
- 34.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “carrot” is a protective food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) amla (b) rice (c) wheat (d) butter
- 37.Which of these is a body-building food? (a) maize (b) rice (c) rajma (d) wheat
- 38.True or false: “maize” is a protective food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) carrot (b) soybean (c) paneer (d) ghee
- 40.Which of these is an energy-giving food? (a) papaya (b) spinach (c) cooking oil (d) fish
Answer key
- in the mouth
- protective food
- energy-giving food
- spinach
- small intestine
- orange
- stomach
- proteins
- food pipe
- saliva
- True
- rajma
- soybean
- dal
- energy-giving food
- fibre (roughage)
- wheat
- False
- body-building food
- protective food
- amla
- vitamins & minerals
- False
- small intestine
- True
- it helps digestion
- carbohydrates
- large intestine
- energy-giving food
- protective food
- maize
- carrot
- paneer
- protective food
- True
- amla
- rajma
- False
- ghee
- cooking oil
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