Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) guava (d) rice
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 3.Which of these is a protective food? (a) sugar (b) rajma (c) carrot (d) fish
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 5.True or false: “potato” is a protective food. (a) True (b) False
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 9.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.True or false: “soybean” is a body-building food. (a) True (b) False
- 11.Which of these is a protective food? (a) maize (b) paneer (c) guava (d) fish
- 12.🔍 Which is the odd one out? (a) sugar (b) amla (c) rice (d) potato
- 13.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.True or false: “eggs” is a body-building food. (a) False (b) True
- 15.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 17.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) carrot (b) paneer (c) amla (d) guava
- 19.True or false: “wheat” is a body-building food. (a) True (b) False
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🔍 Which is the odd one out? (a) soybean (b) eggs (c) orange (d) dal
- 22.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 23.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) amla (d) spinach
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🔍 Which is the odd one out? (a) eggs (b) rajma (c) wheat (d) fish
- 26.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 27.Which of these is an energy-giving food? (a) soybean (b) wheat (c) chana (d) paneer
- 28.🔍 Which is the odd one out? (a) orange (b) carrot (c) potato (d) amla
- 29.Which of these is an energy-giving food? (a) eggs (b) fish (c) ghee (d) paneer
- 30.True or false: “guava” is a body-building food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) butter (b) ghee (c) potato (d) eggs
- 32.True or false: “sugar” is a body-building food. (a) False (b) True
- 33.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) dal (b) maize (c) eggs (d) rajma
- 35.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 36.True or false: “guava” is an energy-giving food. (a) True (b) False
- 37.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 38.Which of these is an energy-giving food? (a) rajma (b) papaya (c) sugar (d) carrot
- 39.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 40.True or false: “chana” is a body-building food. (a) False (b) True
Answer key
- guava
- large intestine
- carrot
- stomach
- False
- body-building food
- body-building food
- small intestine
- protective food
- True
- guava
- amla
- protective food
- True
- body-building food
- carbohydrates
- fibre (roughage)
- paneer
- False
- energy-giving food
- orange
- small intestine
- cooking oil
- protective food
- wheat
- it helps digestion
- wheat
- potato
- ghee
- False
- eggs
- False
- energy-giving food
- maize
- vitamins & minerals
- False
- proteins
- sugar
- saliva
- True
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