Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) papaya (b) orange (c) rice (d) amla
- 2.🔍 Which is the odd one out? (a) chana (b) fish (c) butter (d) eggs
- 3.🔍 Which is the odd one out? (a) fish (b) chana (c) dal (d) ghee
- 4.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 5.🔍 Which is the odd one out? (a) dal (b) soybean (c) eggs (d) orange
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 8.True or false: “rice” is a protective food. (a) False (b) True
- 9.Which of these is an energy-giving food? (a) wheat (b) carrot (c) chana (d) eggs
- 10.🔍 Which is the odd one out? (a) guava (b) eggs (c) amla (d) spinach
- 11.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 13.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.Which of these is a protective food? (a) butter (b) amla (c) wheat (d) potato
- 15.🔍 Which is the odd one out? (a) dal (b) cooking oil (c) wheat (d) rice
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.True or false: “maize” is a body-building food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) wheat (b) paneer (c) rice (d) sugar
- 19.Which of these is a protective food? (a) fish (b) dal (c) wheat (d) papaya
- 20.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 22.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 24.Which of these is a body-building food? (a) guava (b) potato (c) dal (d) carrot
- 25.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 26.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 28.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.Which of these is a body-building food? (a) cooking oil (b) wheat (c) papaya (d) chana
- 31.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 32.🔍 Which is the odd one out? (a) guava (b) orange (c) maize (d) carrot
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) soybean (b) paneer (c) guava (d) chana
- 35.Which of these is a protective food? (a) guava (b) rice (c) paneer (d) dal
- 36.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 37.True or false: “fish” is a protective food. (a) True (b) False
- 38.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 39.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- rice
- butter
- ghee
- saliva
- orange
- in the mouth
- fibre (roughage)
- False
- wheat
- eggs
- body-building food
- small intestine
- energy-giving food
- amla
- dal
- protective food
- False
- paneer
- papaya
- True
- large intestine
- body-building food
- carbohydrates
- dal
- vitamins & minerals
- energy-giving food
- small intestine
- food pipe
- True
- chana
- it helps digestion
- maize
- protective food
- guava
- guava
- stomach
- False
- proteins
- False
- body-building food
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