Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) rajma (b) potato (c) soybean (d) dal
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 3.Which of these is an energy-giving food? (a) papaya (b) fish (c) eggs (d) cooking oil
- 4.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.True or false: “rajma” is a protective food. (a) False (b) True
- 6.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 7.Which of these is a protective food? (a) chana (b) butter (c) orange (d) maize
- 8.🔍 Which is the odd one out? (a) maize (b) spinach (c) wheat (d) ghee
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🔍 Which is the odd one out? (a) rice (b) maize (c) cooking oil (d) carrot
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) papaya (b) carrot (c) orange (d) chana
- 14.Which of these is a protective food? (a) eggs (b) maize (c) spinach (d) rice
- 15.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 16.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “potato” is an energy-giving food. (a) False (b) True
- 18.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 19.Which of these is an energy-giving food? (a) eggs (b) amla (c) soybean (d) rice
- 20.True or false: “dal” is a body-building food. (a) False (b) True
- 21.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 24.True or false: “maize” is an energy-giving food. (a) False (b) True
- 25.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.Which of these is a body-building food? (a) wheat (b) fish (c) cooking oil (d) papaya
- 27.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) ghee (d) papaya
- 28.Which of these is a protective food? (a) rajma (b) eggs (c) amla (d) dal
- 29.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 30.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 32.Which of these is an energy-giving food? (a) amla (b) dal (c) maize (d) carrot
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 35.True or false: “papaya” is a body-building food. (a) True (b) False
- 36.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) carrot (b) spinach (c) butter (d) papaya
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- potato
- food pipe
- cooking oil
- energy-giving food
- False
- fibre (roughage)
- orange
- spinach
- stomach
- body-building food
- carrot
- body-building food
- chana
- spinach
- vitamins & minerals
- protective food
- True
- carbohydrates
- rice
- True
- large intestine
- proteins
- small intestine
- True
- body-building food
- fish
- papaya
- amla
- small intestine
- energy-giving food
- in the mouth
- maize
- body-building food
- stomach
- False
- True
- butter
- energy-giving food
- saliva
- energy-giving food
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