Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) amla (b) spinach (c) carrot (d) rajma
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 4.Which of these is a protective food? (a) spinach (b) wheat (c) eggs (d) dal
- 5.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 6.🔍 Which is the odd one out? (a) wheat (b) orange (c) rice (d) sugar
- 7.True or false: “orange” is an energy-giving food. (a) False (b) True
- 8.True or false: “maize” is a body-building food. (a) True (b) False
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.Which of these is a body-building food? (a) ghee (b) amla (c) potato (d) soybean
- 11.🔍 Which is the odd one out? (a) spinach (b) paneer (c) amla (d) carrot
- 12.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 15.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 16.🔍 Which is the odd one out? (a) dal (b) maize (c) ghee (d) wheat
- 17.Which of these is a protective food? (a) rajma (b) amla (c) eggs (d) rice
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.Which of these is an energy-giving food? (a) fish (b) spinach (c) orange (d) potato
- 21.Which of these is an energy-giving food? (a) spinach (b) orange (c) wheat (d) guava
- 22.True or false: “guava” is a protective food. (a) True (b) False
- 23.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 24.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 25.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 26.🔍 Which is the odd one out? (a) papaya (b) carrot (c) amla (d) potato
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.True or false: “fish” is a protective food. (a) False (b) True
- 32.True or false: “potato” is a protective food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) rice (b) potato (c) ghee (d) guava
- 34.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.Which of these is an energy-giving food? (a) fish (b) orange (c) carrot (d) sugar
- 37.True or false: “orange” is a protective food. (a) False (b) True
- 38.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 39.Which of these is a body-building food? (a) cooking oil (b) potato (c) rajma (d) wheat
- 40.Which of these is a protective food? (a) carrot (b) rice (c) fish (d) eggs
Answer key
- rajma
- energy-giving food
- True
- spinach
- small intestine
- orange
- False
- False
- body-building food
- soybean
- paneer
- protective food
- body-building food
- small intestine
- stomach
- dal
- amla
- protective food
- protective food
- potato
- wheat
- True
- saliva
- proteins
- carbohydrates
- potato
- protective food
- energy-giving food
- in the mouth
- protective food
- False
- False
- guava
- large intestine
- energy-giving food
- sugar
- True
- vitamins & minerals
- rajma
- carrot
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